Our Favorite Wellness Tools For 2022
Though we do our best to focus on health and wellness throughout the year, every time a new January rolls around, it feels like a chance to refresh our routines. Detoxes, renewed journaling habits, an updated exercise plan—a new year gives us an opportunity to rethink our routines. We definitely wouldn’t be able to achieve our wellness goals without a little help. Everyone has their tools and products that help them feel good, and so do we—so today, we spilling our favorite wellness tools for 2022. Our team loves these products, apps, and health plans, and we hope they’ll be beneficial for your routines, too…
1. Viome Health Intelligence Test, $199
Looking for in-depth health insights? Viome’s comprehensive Health Intelligence Test measures your microbial, human, and mitochondrial gene expression, and gives you bodily health scores, a personalized list of recommended foods to eat, and supplement recommendations.
2. Trigger Point Grid Travel Foam Roller, from $26
Our editors are a huge fan of this one. Perfect for your everyday stretching, this Trigger Point Foam Roller really helps to roll out tight muscles and promote blood flow.
3. Bass Chiropractic Cervical Denneroll, from $75
Tech neck begone! The Cervical Denneroll, which comes in three sizes, helps to rebuild the c-curve in the cervical spine and correct your tech neck issues.
4. Theragun Mini, $199
Small, but mighty, the Theragun Mini is a compact massage gun that still provides deep muscle treatment despite its size.
5. Tune Up Fitness Therapy Ball PLUS Pair in Tote, $16
Need a more targeted stretch? These therapy balls are perfect to roll out with too.
Free workouts! The Nike Training Club app has a variety of different workouts and plans from Nike trainers that you won’t even have to think about writing out a workout plan.
7. Liv Well Bodywork Massages, from $150
If you’re in the Los Angeles area, consider treating yourself to a massage at Liv Well Bodywork.
Our editors love Goop’s yearly detox, which continually impresses us with their healthy recipes {you bet we’ve pinned a meal or two from their site}.
9. Intelligent Change The Five-Minute Journal, $29
Because journaling, no matter how long it may be, can be beneficial to your mental health. The Five-Minute Journal can help your daily writing goals feel more achievable.
10. Pebbl The Starter, $169
This chair is so comfortable. We not only love to use it for daily meditation, but also for park days, beach outings, and even lounging around at home. Seriously, it’s that comfortable.
11. Solawave Skincare Wand with Redlight Therapy & Serum Kit, $169
Because we all need a skincare wand, and Solawave’s Redlight Therapy Wand helps to fade blemishes, smooth fine lines, and more. This bundle also comes with their Renew Complex Serum, which contains a mix of hyaluronic acid, blue tansy, and all-natural aloe vera.
12. The Little Market Vanilla Sugar Scrub, from $24
The heavenly-smelling Vanilla Sugar Scrub from The Little Market is the definition of self-care.
13. Dermaflash Dermaflash Luxe, $199
A necessary beauty investment, the Dermaflash Luxe exfoliates whilst removing peach fuzz and dead skin.
14. Insight Timer
With over 122,000 meditations, Insight Timer has a huge free library of guided meditations. Whether you’re a beginner or an expert, there’s a meditation for you.
What wellness products can’t you live without?
We’d love some more recommendations!
XO Team LC
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