Healthy Habits: The Smart Girl’s Guide to Reading a Food Label
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Read on to hear some important tips for deciphering the Nutrition Facts on packaged food…
Fit Tip: The Smart Girl’s Guide to Summer Snacking
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We teamed up with our friends at NatureBox to put together the smart girl’s guide to summer snacking…
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Edible Obsession: Pineapple Sugar Cookies
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Read on to see a recipe for pineapple cookies that are as cute as they are tasty…
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Lovely Libations: Cotton Candy Champagne Cocktail
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Read on to see how you can recreate this heavenly Cotton Candy Champagne Cocktail…
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Recipe Box: Nutritionist-Approved Meatless Monday Meal Ideas
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Read on for 3 vegetarian-friendly Meatless Monday meals…
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Good Eats: Smashed Berry & Lavender Ricotta Toasts
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These sweet and savory toasts taste just as good as they look…
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Healthy Habits: Why You Should Try a Fructose-Free Smoothie
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Read on to hear the unhealthy smoothie mistake you might be making, and how to fix it…
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Edible Obsession: My Fair Lady Flower Tea Cakes
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Here are three My Fair Lady-inspired teacakes that are almost too pretty to eat…
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Fit Tip: Healthy Grilling Tricks
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You’ll want to read these healthy grilling tips before your next BBQ…
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Lovely Libations: Fresh Fruit Margaritas
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Read on to see three delicious fresh fruit margaritas…