Read Lauren Conrad's tips on how to make successful small talk on the blog

This month my inbox has been flooded with some of the best questions I’ve ever received from all of my lovely readers. Together we’ve discussed how to be the best possible intern, debunked roommate tribulations and have even overcome negativity on social media. But just because August may be coming to an end doesn’t mean your questions have to! I love hearing all of your question, comments and ideas regarding So in today’s Ask Lauren post, I’m shedding light on a topic that most of us could brush up on…how to master the art of small talk.

You might find yourself at a work function, cocktail party or social gathering where small talk will be inevitable. Unfortunately, idle chitchat isn’t something that comes naturally to everyone. I certainly don’t consider myself to be a natural, but it’s something I’ve become better at over the years. If you or whomever you’re talking to is struggling to keep the conversation afloat, it’s time to brush up on small talk 101. The 5 tips below will help prepare you to be comfortable walking into small talk situations as well as keep a meaningful conversation going. Let’s get started…

1. Determine your game plan.

Sometimes it takes a little mental preparation before you walk into a crowded room. First and foremost, you should always be ready to make a lasting first impression. Be polite, make eye contact and use that firm handshake you’ve been practicing. It also helps to walk into the situation like it’s a networking opportunity. This will help you set conversation goals and get the most out of the small talk. Make a mental checklist of talking points to help you get your head in the game.

2. Ask (open ended) questions.

The best thing you can do for the conversation at hand is to ask open-ended questions. This type of question allows for more complex answers than just a simple “yes” or “no.” Practice rephrasing questions like “Do you have a favorite restaurant in town?” to “What’s your favorite place to grab a bite to eat in L.A.?” It may take a minute to practice this technique but you’ll see a big difference in your small talk. Remember to always be genuine in your curiosity—whomever you’re talking to will appreciate your willingness to learn and listen! If you’re uninterested in the conversation, they probably are too.

3. Do your research.

I don’t know about you, but I’ve been guilty of looking someone in the eye and completely blanking on their name. I’d like to blame the age game, but if you aren’t paying attention when someone first introduces themselves you might run into this problem. If you know you’re going to be in a room with someone important (your company’s CEO, a key speaker, etc.) do your research and try to put the names to faces before you walk into a room. That way you’ll know who they are and what they’re about ahead of time.

If you’re headed to an event or party where you aren’t sure of the guest list, try polishing up on your current events. That way if your conversation falls flat, you’ll always have a backup to rely on.

4. Talk less and listen more.

Being an engaged listener is a huge part of not only small talk, but also successful conversations in general. You always want to make the other person feel valued and show that you’re actually interested in what they have to say. Every so often, repeat a few key points back to the other person to let them know that you’re following along. If the other person is at a loss for what to say, try revealing something about yourself to make them feel more comfortable.

5. Be aware of your body language.

Your nonverbal skills are just as important as your verbal ones when it comes to small talk. There’s no easier way to find out if someone is interested in your conversation than how they hold themselves. Slouching and avoiding eye contact can make the other person feel uncomfortable and unwilling to participate. And as always, don’t pull out your cell phone mid-conversation! Yikes.

Now that you’re equipped to deal with small talk, prepare to practice with everyone you meet. This may not come easy to you but I promise these tips will help alleviate any awkwardness.

Do you have any successful small talk tips?

I’d love to hear them in the comments!

XO Lauren

Photos: Jessi Burrone for
  • Helen Harm

    I am to worst at small talk so this is so helpful!

    XO Helen |

  • Such great tips to avoid awkward moments.

  • Love these! Great tips!

  • I’m the worst at small talk and this is really helpful. Hopefully I will get better at it 🙂

  • Great tips! I usually feel very awkward making small talk, so hopefully this will help!

    xo, Carey

  • Small talk can be really hard. I hate it when I have to scramble my brain, thinking of what to say next to someone.

    • Small talk can be challenging, but if you happen to find yourself with a great conversationalist they will generally keep things flowing. I agree with everything that Lauren has said here, but there is only so much planning and research a person can do at any one given time. Having lived on three continents, and having met a vast array of people, you soon learn to make great conversation – and I’d break it down like this: Being able to make great conversation is like a root system of a plant – it has many many shoots and smaller roots. Relating this back to conversation, there are many many lines of enquiry and conversational jumping off points, some will be more relevant than other, and likewise some will be more intreating than others. The other key to great conversation is having a body of great general knowledge as well as serious mental agility. Your mind needs to be able to turn on a dime. So you couple all of these things together – Many lines of conversational enquiry – Great body of general knowledge and superb mental agility… what do you get ? scintillating and hyper-engaged conversation – Voila!!

  • Gabriela S. Padilha

    Very helpful post! I loved your tips.

  • Chantal

    Thanks for this post, it’s very useful for someone like me who is terrible at small talk haha. I love the point about knowing what’s going on in the world cos if the conversation does go stale then I would definitely be that person who would talk about a recent event just to take the attention off me haha x

  • Thank you so much for sharing these great tips Lauren! 🙂 I know that I struggle with small talk sometimes, even though I’ve gotten better at it throughout the years, but I know I still have a great deal to improve on! Such a helpful and informational post! <3

    XO, Elizabeth

  • Lena Elzayn

    Great tips! love the one about open ended questions. It really goes a long way!

  • Great tips ! Talk less and lesson more, everyone should do that , you learn so much about the other person.


    Thanks for sharing this! I’ve always been bad at small talks– maybe it’s a culture thing. Filipinos tend to be shy. What’s bad is that it somehow comes across as snobbish to others. This is a great help! 🙂

  • Kate

    Lauren I need advice! I’m going to one of those Mary Kay type parties and my ex’s new fiance is going to be there and I’m pretty sure she’ll know who I am when I walk in the door. I want to introduce myself so it’s not awkward the entire time but I don’t know what to say. Please help!

  • These are great tips. 4 is super important. Especially if drinks are involved! I’ve seen too many people talk waaaay too much at social gatherings after they’ve had a drink or two. It’s equally important to listen.

    xo Azu

  • Valerie Kolesar

    Great Tips LC! As a college senior, I am currently living and breathing networking!!!

    Another trick I always use to start a conversation with someone new is to whip out a compliment like “I love that necklace you are wearing…where did you get it?” I feel like there is no better way to make someone feel comfortable than to compliment them 🙂

  • Fatima

    Great tips. Another trick I always use is talking about the weather.