Sleeping Beauty had the right idea…after all, who doesn’t want to sleep for a hundred years and wake up looking flawless? Though Aurora’s story may be a fairytale, there’s still hope for those of us living in the 21st century. Today, I’m sharing 10 overnight beauty tips that will help you wake up with soft skin, bright eyes, perfect waves and more. The best part? All of the magic happens while you slumber, giving a whole new meaning to the term “beauty sleep.” Read on for a few of my favorite overnight beauty tips that will have you feeling like Sleeping Beauty come sunrise…
For a pampering overnight treatment, apply Vaseline to the soles of your feet and put on socks before you sleep. The socks help bind the moisture to your feet and you’ll wake up to soft, smooth soles. Now all you need is a pair of strappy heels to show them off…
If you constantly wake up with puffy, swollen eyes, try this simple switch: Add an extra pillow and sleep on your back. This will allow the fluids around your eyes to drain easier and keep the puffiness to a minimum. And of course, don’t forget your eye cream. Look for creams that list caffeine as one of the ingredients—it will help keep fluids moving.
3.) Create waves
To wake up with perfect waves, simply shower at night and style your hair before bed. Allow your strands to air dry until they’re damp, and run some light styling crème through with your fingers. Depending on your hair type and what kind of waves you prefer, you can either sleep in braids or twist your hair into buns. Don’t be afraid to experiment! Bed head has never looked so good.
Ladies with dry skin, take note: A humidifier might just change your skin forever. Turn one on before you sleep (this works best during colder months when the air is drier) and let it work its magic. It instills the air with moisture, which in turn helps plump your skin and keep it hydrated.
5.) Prevent wrinkles
Sleeping on a cotton pillowcase can cause creases on your skin and create wrinkles. Instead, pamper yourself by investing in a silk or satin one. It will lessen the pressure on your skin and help prevent hair breakage.
6.) Whiten teeth
For an easy DIY whitening treatment, try brushing some baking soda to your pearly whites right before bed. Leave the mixture on for 5-6 minutes and make sure to rinse thoroughly afterwards. This is a perfect PM beauty treatment because in the waking hours, you would normally have to wait about 50 minutes before eating or drinking anything afterwards. Just make sure you are only doing this once a week; any more, and the acid in baking soda can wear down your tooth enamel.
It’s best to apply any face products that have brightening ingredients like retinol and vitamin C in them at night. Sunlight can actually deactivate them and prevent them from working to their fullest potential.
8.) Lengthen lashes
Give your fluttery fringe some loving with a DIY lash lengthening treatment. The secret ingredient? Castor oil. This natural oil is rich in super-hydrating omega-6 fatty acids, which help moisturize your lashes and prevent breakage. Using a clean spoolie, gently brush the castor oil through your lashes each night. In the morning, just rinse with warm water and wash your face as usual. You should notice healthier lashes in just a few weeks!
Smooth a leave-in conditioner into your locks before you snooze to wake up to shiny, soft strands. Applying it in the evening gives treatment more time to penetrate into your hair cuticles for optimum moisture. (For a great natural alternative, try coconut oil.)
Nail beds looking dry? Apply cuticle cream or oil before you sleep and slip on gloves afterwards. You’ll wake up to healthy, hydrated nail beds. Now you just have to decide on the perfect polish color…
How do you pamper yourself in the PM? Share with me in the comments!