Bikini Boot Camp: Checking In!


It’s been a month since we started our Bikini Boot Camp, so I wanted to check in with you to see how it’s going!

So tell me…

What has been the hardest part about Boot Camp so far?

What’s your favorite meal?

Do you have any new meal recommendations to share?

And, of course, I want to hear if you’re seeing and feeling the results yet!

If you’re starting to hit a wall, it’s helpful to refresh your routine to keep things interesting and your body guessing. If you need some ideas, you can check out my health and fitness sections for more workouts and healthy tips. Also, be sure to check out my Get Fit board on Pinterest too.

In the spirit of keeping things fresh, I have some new ways to challenge yourself and track your progress:

  • Write down what you eat and which exercises you do. Each day you do a workout, give yourself a star for the effort.
  • Make sure you eat healthy snacks. Not eating is not going to help you tone up. It’s important to keep your metabolism pumping.
  • For the working ladies, don’t forget to walk the block! It’s a simple way to burn some extra calories when you’re stuck in the office all day.
  • Keep on doing those ab exercises every day. You belly will be bikini ready in no time.

I can’t wait to hear your feedback! Let me know how it’s going in the comments below.

XO Lauren

You might also like…
Shape Up: My Bikini Boot Camp Plan
Friday Favorites
Shape Up: Get Beach-Ready Abs
Fit Tip: Kick Up the Cardio

Photo Credit: Super Skinny Me