When it comes to workout attire, I err on the side of simple and sleek. You won’t find me donning just a sports bra and mini shorts. I guess you could say I prefer a more modest take on gym wear…

I really like Lulu Lemon’s Free Crop leggings. They’re insanely comfortable and have a nice, snug fit. Plus the waistband is wide so it doesn’t nip at the hip. For tops, I’ve always loved American Apparel’s Unisex Viscose Sexuali-Tanks. The lightweight cotton keeps me cool and the loose fit is comfortable. I probably have a dozen of them in different colors…

As for bras, I personally love the basic American Apparel Interlock Bra. Since I’m not exactly big chested, it gives me just enough support for my gym routine. However, different cup sizes require different types of sports bras. If you are in the A-B range, a classic compression style bra will provide the support you need. For those of you with a C-cup or larger, encapsulated or natural-shaping sports bras are best (something like this). If you’re still unsure, check out MovingComfort.com. They have an excellent selection of sports bras for all body types.

What do you wear when you workout?

XO Lauren

P.S. I just posted a blog with a few tips on how I keep my nails chip-free while I’m traveling. Click here to check it out!

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