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<rss xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>LaurenConrad.com</title><link>http://laurenconrad.com</link><description>LaurenConrad.com</description><item><title>Photo Diary: The Malibu Island Spiced Launch Party</title><link>http://laurenconrad.com/blog/post/photo-diary-the-malibu-island-spiced-launch-party</link><description>&lt;p&gt;Happy Friday! As you may have heard, I recently teamed up with Malibu to launch their newest spirit&amp;mdash;Malibu Island Spiced. In celebration of the weekend, I wanted to share a few pictures from the big launch event in NYC and some of my favorite new cocktail recipes.&lt;br /&gt;&lt;br /&gt;The launch event festivities were held at PH-D at the Dream Downtown, where the trendy rooftop club was given a total beach-themed overhaul. It was like being back in California.&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="//umbrella-eqal.s3.amazonaws.com/laurenconrad/dynamic/thumbnail/photo/IETjxBnPE1dsvf3w0Ab7504U.png_600x0_R.jpg" alt="IETjxBnPE1dsvf3w0Ab7504U.png:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;&lt;br /&gt;To bring the &amp;ldquo;island feel&amp;rdquo; to life, I wore a black dress from my Paper Crown line, paired with strappy nude sandals. I added a glamorous touch with hair and makeup that had a bit of a &amp;lsquo;40s vibe, with my hair swept to one side in loose waves and bright fuchsia lipstick for a pop of color.&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 420px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/o8n2vRSDLSIrnF6urE3IfDjf.png" alt="o8n2vRSDLSIrnF6urE3IfDjf.png:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;&lt;br /&gt;DJ Harley Newton was on-hand to kick off summer with a fun party playlist and this amazing Malibu Island Spiced motif behind her that lit up to the beat of the songs.&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="//umbrella-eqal.s3.amazonaws.com/laurenconrad/dynamic/thumbnail/photo/QsTyxS4ByXkbCHiApwRDydMc.png_600x0_R.jpg" alt="QsTyxS4ByXkbCHiApwRDydMc.png:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;&lt;br /&gt;John Barrett Salon was there with their own &amp;ldquo;braid bar&amp;rdquo; to give guests the ultimate beach-inspired braids for summer.&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 454px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/1NOBx32nk5gxwhxDg1LfdgPM.png" alt="1NOBx32nk5gxwhxDg1LfdgPM.png:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;&lt;br /&gt;Did I mention that all my favorite Malibu Island Spiced cocktails were served? Malibu Island Spiced only has 70 calories per serving, thanks to Truvia, and is full of vanilla, coconut and cinnamon flavors&amp;mdash;so it&amp;rsquo;s perfect for either entertaining at home or for a night out.&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;&lt;br /&gt;Want to mix up a few Malibu Island Spiced cocktails of your own? Here&amp;rsquo;s a selection of cocktail recipes served at the event, which can be incorporated into any gathering&amp;mdash;any time of year&amp;mdash;to really get into a summer state of mind&amp;hellip;&lt;/p&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Malibu&amp;reg; Coconut Spiced&lt;/strong&gt;&lt;br /&gt;Malibu&amp;reg; Island Spiced&lt;br /&gt;Coconut water&lt;br /&gt;Garnished with a lime wedge&lt;/p&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;Sparkling Spiced&lt;/strong&gt;&lt;br /&gt;Malibu&amp;reg; Island Spiced&lt;br /&gt;Soda Water&lt;br /&gt;Garnished with an orange wedge&lt;/p&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;Spiced on Ice&lt;/strong&gt;&lt;br /&gt;Malibu&amp;reg; Island Spiced on the rocks&lt;br /&gt;Garnished with an orange twist&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Which one are you going to try first?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;If you have any favorite Malibu Island Spiced cocktail recipes of your own, be sure to share them in the comment section below.&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><pubDate>Fri, 24 May 2013 10:00:00 -0700</pubDate></item><item><title>Friday Favorites</title><link>http://laurenconrad.com/blog/post/friday-favorites-109-black-dress-birthday-cake-lauren-conrad-2013</link><description>&lt;p&gt;TGIF! I hope everyone had a lovely week. Mine was pretty busy, as usual. If you want to see what I&amp;rsquo;ve been up to lately, check out my latest &lt;a href="http://laurenconrad.com/blog/post/photo-diary-spring-fever-lauren-conrad-instagram-may-2013" target="_blank"&gt;Photo Diary&lt;/a&gt;. Otherwise, behold this week&amp;rsquo;s favorites below&amp;hellip; :-)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Favorite LBD:&lt;br /&gt;&lt;/strong&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/2Czsz4uKypHCst2CFEAizEkK.jpeg" alt="2Czsz4uKypHCst2CFEAizEkK.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Birthday Treat&lt;/strong&gt; (typography cake via &lt;a href="http://asubtlerevelry.com/typography-cake" target="_blank"&gt;A Subtle Revelry&lt;/a&gt;):&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/vLJkyJVYggVgp0oRH9z018dH.jpeg" alt="vLJkyJVYggVgp0oRH9z018dH.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Art Installation&lt;/strong&gt; (the artist, Soo Sunny Park, creates sculptures from rainbow iridescent Perspex and light-reflecting tiles. Pretty amazing. See more &lt;a href="http://soosunnypark.com/" target="_blank"&gt;here&lt;/a&gt;.):&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/TboweOIAk6I57w8jmwFX19py.jpeg" alt="TboweOIAk6I57w8jmwFX19py.jpeg:Amazon:photo" /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/EUpUMxyXHWwZqgW6l1aZ6q2L.jpeg" alt="EUpUMxyXHWwZqgW6l1aZ6q2L.jpeg:Amazon:photo" /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/kQQGbZhOVrcwInPqVv3J4F18.jpeg" alt="kQQGbZhOVrcwInPqVv3J4F18.jpeg:Amazon:photo" /&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Quote:&lt;/strong&gt;&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/B4Mi2m5HqGNOxRQBPQglkU6A.jpeg" alt="B4Mi2m5HqGNOxRQBPQglkU6A.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Laugh&lt;/strong&gt; (I&amp;rsquo;ve watched this at least 15 times now. Kills me every time):&lt;/p&gt;&#xD;
&lt;div class="html-snippet"&gt;&lt;iframe style="display: block; margin-left: auto; margin-right: auto;" src="http://www.youtube.com/embed/pfxB5ut-KTs" frameborder="0" width="500" height="281"&gt;&lt;/iframe&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;What videos have made you laugh recently?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Share the links in the comments below and you just might see your video in next week&amp;rsquo;s favorites!&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://stylebykling.nowmanifest.com/" target="_blank"&gt;StylebyKling&lt;/a&gt;, &lt;a href="http://asubtlerevelry.com/typography-cake" target="_blank"&gt;A Subtle Revelry&lt;/a&gt;, &lt;a href="http://soosunnypark.com/" target="_blank"&gt;Soo Sunny Park&lt;/a&gt;, &lt;a href="http://hellodaniellekroll.com/about.php#main" target="_blank"&gt;Danielle Kroll&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 24 May 2013 05:00:00 -0700</pubDate></item><item><title>Chic of the Week: Alexandra's Pastel Pants</title><link>http://laurenconrad.com/blog/post/chic-of-the-week-alexandra-s-pastel-pants</link><description>&lt;p&gt;Here at the &lt;a href="http://laurenconrad.com/blog/post/photo-diary-are-you-following-team-lc-on-instagram-lauren-conrad-may-2013" target="_blank"&gt;LC.com HQ&lt;/a&gt;, we are really starting to feel the heat of summer coming on. The temps are rising, the days are getting longer, and our clothes are definitely getting a little breezier. Lately, our Friday uniform in the office calls for a lightweight top, &lt;a href="http://laurenconrad.com/blog/post/store-toss-or-wear-the-april-edit-spring-trends-lauren-conrad-2013" target="_blank"&gt;pastel pants&lt;/a&gt; and a pair of cute sandals or wedges. So when I saw this LaurenConrad.com member wearing one of Team LC&amp;rsquo;s go-to summer getups, I knew she had to be our &lt;a href="http://laurenconrad.com/blog/cat/member-spotlight" target="_blank"&gt;&lt;em&gt;Chic of the Week&lt;/em&gt;&lt;/a&gt;&amp;hellip;&lt;br /&gt;&lt;br /&gt;Congrats, &lt;a href="http://laurenconrad.com/user/1002002/profile" target="_blank"&gt;Alexandra&lt;/a&gt;! Your pretty pastel pants landed you a spot as our newest &lt;em&gt;Chic&lt;/em&gt;!&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/HbGBDU0EZbretwNdF3H30KS4.jpeg" alt="HbGBDU0EZbretwNdF3H30KS4.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;We love Alexandra&amp;rsquo;s minty fresh pants because they are the perfect color to transition from crisp spring days to warm summer weather. She paired hers with a breezy white top, a little leather cross-body bag, and cute wedges. And who could forget sunnies&amp;mdash;they&amp;rsquo;re definitely a wardrobe essential in our book.&lt;br /&gt;&lt;br /&gt;Congrats to Alexandra!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What is your go-to summer outfit?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Be sure to &lt;a href="http://bit.ly/LCxUploadMedia" target="_blank"&gt;upload&lt;/a&gt; your outfit photos to the &lt;a href="http://laurenconrad.com/gallery-landing" target="_blank"&gt;gallery&lt;/a&gt; for a chance to be our next &lt;a href="http://laurenconrad.com/blog/cat/member-spotlight" target="_blank"&gt;&lt;em&gt;Chic of the Week&lt;/em&gt;&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;xx&lt;br /&gt;Allison&lt;br /&gt;Team LC&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://laurenconrad.com/user/photo/2597524" target="_blank"&gt;Alexandra&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 24 May 2013 04:00:00 -0700</pubDate></item><item><title>Good Eats: 3 Busy Girl Snacks</title><link>http://laurenconrad.com/blog/post/good-eats-6-busy-girl-snacks-healthy-food-ideas-allison-norton-may-2013</link><description>&lt;p&gt;While Team LC has shared our busy girl &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-breakfasts-overnight-oats-green-smoothie-allison-norton-2013" target="_blank"&gt;breakfast&lt;/a&gt;, &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-lunches-ilana-saul-april-2013" target="_blank"&gt;lunch&lt;/a&gt; and &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-dinners-quick-easy-recipes-healthy-ilana-saul-2013" target="_blank"&gt;dinner&lt;/a&gt; ideas, today&amp;rsquo;s post will cover the bite-size variety&amp;mdash;our favorite snacks for the girl on the go. Throughout this Busy Girl series, we&amp;rsquo;ve shared recipes that are easy to make for a busy week ahead. But today, I&amp;rsquo;m going to give you the tools so that &lt;strong&gt;you can customize your very own snacks in a snap&lt;/strong&gt; (yes, &lt;em&gt;you&lt;/em&gt;!). Whether you have a sweet tooth or a savory craving, whipping up one of these healthy bites will help to get you through a long and busy week ahead.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Without further ado, here is my recipe chart for creating the perfect grab-and-go snack&amp;hellip;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/hI9TjEjNKcvxKzLHcwWWGhbI.jpeg" alt="hI9TjEjNKcvxKzLHcwWWGhbI.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;The best thing about these snacks is that you can create six completely different options with the ingredients pictured above. This will ensure that your &lt;a href="http://laurenconrad.com/blog/post/tuesday-ten-how-to-make-your-groceries-last-longer" target="_blank"&gt;groceries won't go to waste&lt;/a&gt;, and your healthy snacks will keep your taste buds interested all weekend long. Each snack is low calorie and a great source of protein from hummus, peanut butter, or light cheese. Just add the toppings and you have a flavorful mid-day treat.&lt;br /&gt;&lt;br /&gt;Here is a breakdown of the snacks and serving sizes:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Carrots and Celery with Hummus:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;3 small carrots&lt;/li&gt;&#xD;
&lt;li&gt;3 small celery sticks&lt;/li&gt;&#xD;
&lt;li&gt;&amp;frac14; cup regular hummus&lt;/li&gt;&#xD;
&lt;li&gt;1 pinch cayenne pepper&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Celery with Peanut Butter and Raisins:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;6 small celery sticks&lt;/li&gt;&#xD;
&lt;li&gt;&amp;frac14; cup peanut butter&lt;/li&gt;&#xD;
&lt;li&gt;1 handful raisins&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Apples with Peanut Butter and Raisins:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;5 apple slices&lt;/li&gt;&#xD;
&lt;li&gt;&amp;frac14; cup peanut butter&lt;/li&gt;&#xD;
&lt;li&gt;1 handful raisins&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Apples with Cheese and Grapes:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;5 small apple slices&lt;/li&gt;&#xD;
&lt;li&gt;3 slices of light cheese (try Swiss cheese, goat cheese, or light cheddar)&lt;/li&gt;&#xD;
&lt;li&gt;8 grapes&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Crackers with Cheese and Grapes:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;7 water crackers or 5 whole wheat crackers&lt;/li&gt;&#xD;
&lt;li&gt;3 slices of light cheese (try Swiss cheese, goat cheese, or light cheddar)&lt;/li&gt;&#xD;
&lt;li&gt;8 grapes&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Crackers with Tuna Salad and Cucumbers:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;7 water crackers or 5 whole wheat crackers&lt;/li&gt;&#xD;
&lt;li&gt;1 scoop of low-mayo tuna salad (we like to mix dill, light mayo and a little mustard to make ours)&lt;/li&gt;&#xD;
&lt;li&gt;5 cucumber slices&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;You can make each snack by combining the base ingredients with the second ingredient, then adding the toppings. Simple as that. My favorite option is the apples with peanut butter and raisins, but you&amp;rsquo;ll have to try them all to decide on which one you like best.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Which one of these Busy Girl Snacks will you make first?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;If you have your own &lt;a href="http://laurenconrad.com/recipes" target="_blank"&gt;recipes&lt;/a&gt; or on-the-go snack ideas, share them in the comments below. Or, even better, &lt;a href="http://bit.ly/LCxUploadRecipes12" target="_blank"&gt;upload&lt;/a&gt; them to the &lt;a href="http://laurenconrad.com/recipes" target="_blank"&gt;recipe gallery&lt;/a&gt; so we can check them out.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;br /&gt;xx&lt;br /&gt;Allison&lt;br /&gt;Team LC&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://carstenknoch.com/2009/01/strategies-for-lunch/" target="_blank"&gt;Carsten Knoch&lt;/a&gt;, &lt;a href="http://www.wendys.com/en-us/fries-sides/apple-slices" target="_blank"&gt;Wendy&amp;rsquo;s&lt;/a&gt;, &lt;a href="http://www.foodsubs.com/Nutseed.html" target="_blank"&gt;Food Subs&lt;/a&gt;, &lt;a href="http://www.foodsubs.com/Crackers.html" target="_blank"&gt;Food Subs&lt;/a&gt;, &lt;a href="http://www.123rf.com/photo_18871290_pyramid-arrangement-of-tuna-salad-with-cucumber-spring-onion-and-dill-on-white-plate-isolated-on-whi.html" target="_blank"&gt;123rf&lt;/a&gt;, &lt;a href="http://www.nutstop.com/raisins-thompson-dark.html" target="_blank"&gt;Nut Stop&lt;/a&gt;, &lt;a href="http://www.health.com/health/gallery/0,,20621800_15,00.html" target="_blank"&gt;Health.com&lt;/a&gt;, &lt;a href="http://sweatdepot.blogspot.com/2012/12/paleo-hummus-cauliflower-alternative.html" target="_blank"&gt;SweatDepot&lt;/a&gt;, &lt;a href="http://healthyeating.sfgate.com/good-healthy-put-cucumbers-3417.html" target="_blank"&gt;Healthy Eating&lt;/a&gt;, &lt;a href="http://www.foodsubs.com/Chesfirm.html" target="_blank"&gt;Food Subs&lt;/a&gt;, &lt;a href="http://www.onlyfoods.net/grapes.html" target="_blank"&gt;Only Foods&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Thu, 23 May 2013 05:00:00 -0700</pubDate></item><item><title>PopSugar: How to Wear a Structured Wrap Skirt</title><link>http://laurenconrad.com/blog/post/popsugar-how-to-wear-a-structured-wrap-skirt</link><description>&lt;div class="media-aligncenter" style="width: 565px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Cb17ORoCZIv0gD1fS4UaHe4a.jpeg" alt="Cb17ORoCZIv0gD1fS4UaHe4a.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;em&gt;This story is from our partner, &lt;a href="http://www.popsugar.com/fashion" target="_blank"&gt;PopSugar&lt;/a&gt;! Twice a month we'll share PopSugar's best fashion tips and shopping guides. Today's post is all about the adorable wrap skirts spring has to offer:&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fabsugar.com/How-Wear-Wrap-Skirt-30510723"&gt;Introducing Your Most Polished Approach to Everyday Dressing&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;Looking put together every day is no easy feat, but it's made much simpler with this easy outfit formula. We're taking our classic button-downs and giving them a trend-driven twist with a structured wrap skirt and a pair of block heels. It's not just that it looks good; these pieces are also equipped for comfort. A little wrap skirt will keep you cool (in more ways than one), even when the Summer heat wave strikes, and in case you're not typically the heel-wearing kind, these shoes offer enough support that they just might make you a convert. Of course, it's all about how you add it up &amp;mdash; mixing print, a splash or color, or sleek metallics against a staple white shirt or basic black mini &amp;mdash; that really makes a complete look click. Soak in the inspiration below, and shop your favorites to channel the same breezy polish that's perfect for day or night.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fabsugar.com/Best-White-Dresses-Summer-30392044" target="_blank"&gt;The Ultimate White Dress Guide&amp;mdash;Every Style, Every Budget&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 550px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/2NSdFbaqdz7XslDMiBbM2MPU.jpeg" alt="2NSdFbaqdz7XslDMiBbM2MPU.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;Shop outfits from left to right: &lt;a href="http://www.shopstyle.com/item/alexander-wang-mytheresa-tops-t-by--silk-chiffon-buttondown-shirt/403575042?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;T by Alexander Wang silk chiffon button-down&lt;/a&gt; ($383), &lt;a href="http://www.zara.com/webapp/wcs/stores/servlet/product/us/en/zara-nam-S2013/358006/1221041/CULOTTE+SHORTS" target="_blank"&gt;Zara culotte shorts&lt;/a&gt; ($50), &lt;a href="http://www.zara.com/webapp/wcs/stores/servlet/product/us/en/zara-nam-S2013/358009/1184502/CROSSOVER+SLING+BACK+HOLOGRAM+SANDAL" target="_blank"&gt;Zara crossover sling-back hologram sandal &lt;/a&gt;($90); &lt;a href="http://www.shopstyle.com/item/madewell-shortsleeve-tops-thom-dolantm-thom-shirt/429172410?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;Tom Dolan &amp;amp; TM Thom shirt&lt;/a&gt; ($177), &lt;a href="http://shop.nordstrom.com/s/topshop-origami-pleat-miniskirt/3500170?siteId=J84DHJLQkR4-Fdw15rUURJkLNzqwiGvjZA" target="_blank"&gt;Topshop Origami pleat skirt &lt;/a&gt;($70), &lt;a href="http://www.shopstyle.com/item/dorothy-perkins-sandals-tan-clean-block-heel-sandals/406117981?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;Dorothy Perkins tan clean block heeled sandals&lt;/a&gt; ($59); &lt;a href="http://www.shopstyle.com/item/moda-operandi-button-front-tops-safari-green-pigment-dyed-washed-habotai-major-blouse/418810620?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;Equipment Safari Green Pigment Dyed Washed Habotai Major blouse&lt;/a&gt; ($280), &lt;a href="http://www.shopstyle.com/item/kenzo-la-garconne-skirts-graphic-wrap-skirt/418379396?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;Kenzo graphic wrap skirt&lt;/a&gt; ($363), &lt;a href="http://www.shopstyle.com/item/kelsi-dagger-urban-outfitters-sandals-bucklestrap-heeled-sandal/423508201?pid=puid3987&amp;amp;pdata=onsugar1922564,30510723" target="_blank"&gt;Kelsi Dagger buckle-strap heels&lt;/a&gt; ($120)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;How would you style the wrap skirt? &lt;/strong&gt;Let us know in the comments below!&lt;br /&gt;&lt;br /&gt;XO Team LC&lt;br /&gt;&lt;br /&gt;&lt;em&gt;More articles from PopSugar:&lt;br /&gt;&lt;/em&gt;&lt;a href="http://www.fabsugar.com/Best-Denim-Trends-Summer-2013-30532189" target="_blank"&gt;The Ultimate Summer Guide to Denim&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fabsugar.com/Dior-Resort-2014-Runway-30548400" target="_blank"&gt;Christian Dior Resort 2014&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fabsugar.com/Best-Summer-Tops-Under-50-30488650" target="_blank"&gt;50 Ways Under $50 to Top Off Your Summer Wardrobe&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fabsugar.com/Best-Wedding-Guest-Dresses-Spring-2013-23222230" target="_blank"&gt;30 Wedding Guest Dresses Fit For Every Wedding &lt;/a&gt;&lt;/p&gt;</description><pubDate>Thu, 23 May 2013 04:00:00 -0700</pubDate></item><item><title>Home Makeover: How to Decorate Your House from Scratch</title><link>http://laurenconrad.com/blog/post/home-makeover-how-to-decorate-your-house-from-scratch-decorate-lauren-conrad-2013</link><description>&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/WmIO0jUus7SuDPm674tlsZLQ.jpeg" alt="WmIO0jUus7SuDPm674tlsZLQ.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;For someone who likes to decorate, moving into a brand new place is as exciting as an artist buying a clean blank canvas. It&amp;rsquo;s an inspiring feeling to look at a room and know that it can transform into a space that inspires and comforts you. By now, you all know that I love d&amp;eacute;cor that reflects the inhabitant&amp;rsquo;s personality. But decorating your pad from scratch doesn&amp;rsquo;t have to cost you an arm and a leg. I&amp;rsquo;ve redecorated a few places of my own, and I&amp;rsquo;ve been able to gather some budget-friendly decorating tips along the way...&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Click through the slideshow below for my tips on how to decorate your house from scratch:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you have any decorating questions you would like to see me answer in my next post?&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;Leave them in the comments :-)&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h2 class="subhead"&gt;10 Tips for Decorating Your Home from Scratch&lt;/h2&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><pubDate>Wed, 22 May 2013 05:00:00 -0700</pubDate></item><item><title>Primp Tip: The Smart Girl's Guide to Highlights</title><link>http://laurenconrad.com/blog/post/primp-tip-the-smart-girl-s-guide-to-highlights-hair-tips-lauren-conrad-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/ukd8u2Mw1tjxAz01LI9qkLNQ.jpeg" alt="ukd8u2Mw1tjxAz01LI9qkLNQ.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;It&amp;rsquo;s time to lighten up, ladies. With summer right around the corner, now the time of year to go blonder or add some sun-kissed strands to your mane. I&amp;rsquo;ve gotten many requests to cover this topic, so I decided to compile my comprehensive guide to highlighting your hair. Below you will find my tips for keeping your highlights looking natural, your hair healthy, and your beauty budget in check.&lt;br /&gt;&lt;br /&gt;Before I begin, let me just say that &lt;strong&gt;my No. 1 tip is to leave it to a professional.&lt;/strong&gt; If you want professional-looking highlights, you&amp;rsquo;re going to have to pay for them. That said, I have a few suggestions to keep in mind before, during, and after your visit to the salon. Here&amp;rsquo;s how to keep your color bright and your roots in check&amp;hellip;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Know the Key to Good Color&lt;/strong&gt;&lt;br /&gt;Step one of developing my own personal hairstyle was leaving the over-processed locks of my teenage years behind and embracing a much more natural aesthetic when it comes to coloring my hair. My rule of thumb is that your hair looks best when it&amp;rsquo;s closer to its natural color and texture. Embrace what your mother gave you, and then work to enhance it&amp;mdash;not change it. The reason my own dirty-blonde locks work well is because they look like they look natural against my complexion. Work with a colorist you trust, and have faith in their professional opinion. Any good stylist would advise you not to shift your hair color more than one or two shades at a time.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Stretch Your Budget&lt;/strong&gt;&lt;br /&gt;Since I would only recommend having a professional handle your highlights, the key to wallet-friendly color is stretching the time between trips to the salon. Four to eight weeks is the standard amount of time between salon visits, but even that is a big window. The highlights that require the least amount of upkeep start only a shade or two darker than your natural hair color and fade into a lighter color toward the tips of your tresses. Depending on how light you want to go, you might want to try either a dirty-blonde-to-honey-blonde or honey-blonde-to-beach-blonde gradient. Lastly, ask your hairstylist to use a toning gloss to seal in the color and make it last longer. This (along with a color care shampoo and conditioner at home) will prevent your color from looking dull as the weeks go by.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Maintain Healthy Hair&lt;/strong&gt;&lt;br /&gt;Lightening your hair automatically puts it in more fragile territory. So when I&amp;rsquo;m at the salon getting my color done, I always ask for a deep conditioning treatment as well. It makes a big difference in keeping my hair looking healthy. If you have color treated hair, it is also a good idea to avoid styling products that have a lot of alcohol in them, like many hair sprays. Alcohol will dry out your stresses and leach out the color. I also recommend using use a &lt;a href="http://laurenconrad.com/blog/post/beauty-essential-my-hair-care-ammo" target="_blank"&gt;heat-protecting product &lt;/a&gt;when you&amp;rsquo;re blowing out, curling, or straightening your hair.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Are you going to lighten up this summer?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Leave your own tips and experiences with color in the comments below.&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://weheartit.com/entry/15148593" target="_blank"&gt;We Heart It&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Wed, 22 May 2013 04:00:00 -0700</pubDate></item><item><title>Store or Style: The May Edit</title><link>http://laurenconrad.com/blog/post/store-or-style-the-may-edit-wear-spring-staples-lauren-conrad-2013</link><description>&lt;p&gt;Last month I started a new series called &lt;em&gt;&lt;strong&gt;Store, Toss or Wear&lt;/strong&gt;&lt;/em&gt;. After posting my &lt;a href="http://laurenconrad.com/blog/post/store-toss-or-wear-the-april-edit-spring-trends-lauren-conrad-2013" target="_blank"&gt;April Edit&lt;/a&gt;, I realized that some trends&amp;mdash;no matter how out of style they may be&amp;mdash;don&amp;rsquo;t necessarily have to be tossed. Instead, they can be stored away for a later time when fashion tastemakers deem them stylish again (which always happens in a season or two). That said, I&amp;rsquo;ve updated this series to be called &lt;strong&gt;&lt;em&gt;Store or Style,&lt;/em&gt;&lt;/strong&gt; and I&amp;rsquo;m excited to share my May edition with you all today! Here&amp;rsquo;s what&amp;rsquo;s on my list&amp;hellip;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/CupDtdDXPxrM8Gw1hSGh5oDb.jpeg" alt="CupDtdDXPxrM8Gw1hSGh5oDb.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Store: Wedge Sneakers.&lt;/strong&gt;&lt;br /&gt;Since May is a month that transitions us from spring to summer, I think swapping out your sneakers for strappy sandals is a safe move. While I haven&amp;rsquo;t tried the wedge sneaker trend myself, these soles have been having a really big moment. For those of you with wedge sneakers in your closet, I would recommend opting for a summery shoe instead this season.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Store: Flatforms.&lt;/strong&gt;&lt;br /&gt;Flatforms were all the rage last summer, but I&amp;rsquo;m putting my pairs back in their shoeboxes for now. They are comfortable way to add height to your silhouette, but heeled sandals or pumps are predicted to be more on-trend this season.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Style: Pointed Pumps.&lt;/strong&gt;&lt;br /&gt;There&amp;rsquo;s no questioning my love for pointed pumps (I blogged about it &lt;a href="http://laurenconrad.com/blog/post/fall-in-love-with-pointed-pumps-heels-trend-shoes-spring-2013" target="_blank"&gt;here&lt;/a&gt;!). This style of shoe is so feminine and adds a ladylike touch to any outfit. I like wearing mine to business meetings, luncheons, or press events. They look great on everyone, and you can wear them any time of the year. Invest in a pair this month&amp;mdash;you&amp;rsquo;ll be glad you did come summer.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Style: Strappy Sandals.&lt;/strong&gt;&lt;br /&gt;Delicate, strappy sandals were all over the &lt;a href="http://laurenconrad.com/blog/cat/fashion-week" target="_blank"&gt;Spring 2013 runways&lt;/a&gt;. They instantly elongate your legs and you can wear them with pants, skirts, dresses, or even dress shorts. I would recommend buying a black pair (to pair with boyfriend jeans a blazer), a neutral pair (which look amazing with a little white dress) and a colorful pair for the element of surprise. I guarantee you will wear out these soles before you know it!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What items are you excited to wear going into the summer months?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://www.net-a-porter.com/" target="_blank"&gt;Net-A-Porter&lt;/a&gt;, &lt;a href="http://www.saksfifthavenue.com/Entry.jsp" target="_blank"&gt;Saks Fifth Avenue&lt;/a&gt;, &lt;a href="http://www.stevemadden.com/" target="_blank"&gt;Steve Madden&lt;/a&gt;, &lt;a href="http://www.shopbop.com/" target="_blank"&gt;ShopBop&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Tue, 21 May 2013 05:00:00 -0700</pubDate></item><item><title>Tuesday Ten: Memorial Day Playlist</title><link>http://laurenconrad.com/blog/post/tuesday-ten-memorial-day-playlist-summer-music-songs-lauren-conrad-2013</link><description>&lt;div class="media-aligncenter" style="width: 400px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Tjx9KOjoqwc4EK40W4PV535M.jpeg" alt="Tjx9KOjoqwc4EK40W4PV535M.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;Memorial Day weekend holds a special place in my heart. Not only does it mark the official beginning of summer, it also means barbecues with family and friends, beach bonfires, and wearing white from head to toe. I also associate long summer weekends with &lt;a href="http://laurenconrad.com/blog/post/tuesday-ten-forth-of-july-party-mix-playlist-music-dj-jilly-hendrix-lauren-conrad-2012" target="_blank"&gt;great music&lt;/a&gt;. So, I recently asked my friend, &lt;a href="http://jillyhendrix.com/" target="_blank"&gt;DJ Jilly Hendrix&lt;/a&gt;, to put together a Memorial Day playlist for me. These tunes are the perfect soundtrack for this upcoming weekend. Check out Jilly's top 10 summer songs below, and then &lt;a href="http://songza.com/listen/lauren-conrad-s-summer-barbecue-LaurenConrad/?utm_source=partner&amp;amp;utm_medium=social+media&amp;amp;utm_campaign=Lauren+Conrad%27s+Summer+Barbecu" target="_blank"&gt;click here&lt;/a&gt; to give her complete summer playlist a listen&lt;strong&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;Duke Dumont - Need U (100%) feat. A*M*E&lt;/li&gt;&#xD;
&lt;li&gt;Daft Punk - Get Lucky&lt;/li&gt;&#xD;
&lt;li&gt;ColeCo - Emotions&lt;/li&gt;&#xD;
&lt;li&gt;Vampire Weekend - Diane Young&lt;/li&gt;&#xD;
&lt;li&gt;Disclosure- You and Me featuring Eliza Doolittle&lt;/li&gt;&#xD;
&lt;li&gt;Chris Malinchak- So Good To Me&lt;/li&gt;&#xD;
&lt;li&gt;Fleetwood Mac- Dreams (Walter Sobcek Remix)&lt;/li&gt;&#xD;
&lt;li&gt;Lee Foss Featuring Anabel Englund Reverse Sky Diving&lt;/li&gt;&#xD;
&lt;li&gt;CHVRCHES - Recover&lt;/li&gt;&#xD;
&lt;li&gt;Parachute Youth - Can't Get Better Than This&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What song reminds you of the beginning of summer?&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I&amp;rsquo;m always looking for more new music suggestions.&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;br /&gt;&lt;br /&gt;P.S. Don't forget to follow DJ Jilly Hendrix on Twitter &lt;a href="https://twitter.com/jillyhendrix" target="_blank"&gt;&lt;strong&gt;@JillyHendrix&lt;/strong&gt;&lt;/a&gt;!&lt;/p&gt;&#xD;
&lt;p&gt;Photo: &lt;a href="http://pinkpreppylillylover.blogspot.com/2010/06/quotable-monday.html" target="_blank"&gt;Pink Preppy Lilly Lover&lt;/a&gt;&lt;/p&gt;</description><pubDate>Tue, 21 May 2013 04:00:00 -0700</pubDate></item><item><title>Ladylike Laws: Meeting His Family</title><link>http://laurenconrad.com/blog/post/ladylike-laws-meeting-his-family-etiquette-manners-lauren-conrad-2013</link><description>&lt;div class="media-aligncenter" style="width: 450px;"&gt;&#xD;
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&lt;p&gt;It&amp;rsquo;s that moment you&amp;rsquo;ve been waiting for...You and your guy have been dating for several weeks when he finally asks you to join him for Sunday dinner at his family&amp;rsquo;s house. Queue the inevitable meet-the-parents jitters: &lt;em style="font-size: 12px; line-height: 18px;"&gt;What am I going to wear? Will they like me? How do I act?&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I&amp;rsquo;ve experienced this same flurry of questions before, too. &amp;nbsp;When this happens, I try to take a step back and realize that meeting the parents is just like a &lt;a href="http://laurenconrad.com/blog/post/ladylike-laws-etiquette-for-first-dates-tips" target="_blank"&gt;first date&lt;/a&gt; or an &lt;a href="http://laurenconrad.com/blog/post/ladylike-laws-interview-etiquette-tips-lauren-conrad" target="_blank"&gt;interview&lt;/a&gt;. &amp;nbsp;A first impression means everything, and there are certain rules you just have to follow:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Rule #1: Be yourself.&lt;/strong&gt;&amp;nbsp;&lt;br /&gt;Don&amp;rsquo;t fake it. If you meet your special someone&amp;rsquo;s family and pretend to be someone different, chances are they&amp;rsquo;re going to catch on. There is a reason your guy brought you home to his folks&amp;hellip;he likes you for who you are. If the entire family is talking about a subject you know little about, chiming in just for the sake of it might get you stuck in a sticky situation (who won that Monday Night Football game again?). Instead, if a topic of conversation comes up that you can&amp;rsquo;t contribute to, ask them to recap the details for you. You will come across as interested, not phony. And in the end, your guy&amp;rsquo;s family will respect you for being yourself.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Rule #2: Be helpful.&lt;/strong&gt;&amp;nbsp;&lt;br /&gt;If your boyfriend is asking you to come to dinner at his family&amp;rsquo;s house, offer to bring an &lt;a href="http://laurenconrad.com/recipes?query=appetizer&amp;amp;type=appetizer-snack" target="_blank"&gt;appetizer&lt;/a&gt;, &lt;a href="http://laurenconrad.com/recipes?query=dessert" target="_blank"&gt;dessert&lt;/a&gt;, or a bottle of wine if you are of age. Bringing something to the table (literally) is just enough to show your appreciation for the invite, but doesn&amp;rsquo;t make you appear overeager. Once you finish eating, help clear the table and offer to do the dishes. Most hosts think highly of a guest who offers to help clean up. Whether they will actually &lt;em&gt;let&lt;/em&gt; you do the dishes or not, it shows good manners and appreciation.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Rule #3: Mind your manners.&lt;/strong&gt;&amp;nbsp;&lt;br /&gt;Let&amp;rsquo;s do a little refresher on the basics, shall we? Always say please and thank you. Place your napkin in your lap. Eat with your mouth closed. And do not take your cell phone out while you&amp;rsquo;re visiting (check out my post about &lt;a href="http://laurenconrad.com/blog/post/ladylike-laws-etiquette-for-first-dates-tips" target="_blank"&gt;navigating first dates&lt;/a&gt; for a few more tips). As far as the dinner goes, if you have allergies or other special dietary needs, you may want to remind your boyfriend to mention them to his family. However, on the off chance that the menu includes a dish that you do not particularly care for, eat as much as you can, and when you&amp;rsquo;ve had enough, express how stuffed you are and how much you enjoyed the meal. Substituting the truth for good manners is the only time it&amp;rsquo;s okay to fake it.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Rule #4: Dress to impress.&amp;nbsp;&lt;br /&gt;&lt;/strong&gt;Wear something that shows your true fashion sense, but also make sure to err on the conservative side. No parent is going to be impressed by a super short hemline. Dress to &lt;a href="http://laurenconrad.com/blog/post/tuesday-ten-slim-your-silhouette" target="_blank"&gt;flatter your figure&lt;/a&gt; and wear something you love&amp;mdash;when you feel best, you tend to look best too. I recommend pairing a modest blouse with a &lt;a href="http://laurenconrad.com/blog/post/spring-style-the-skirt-guide-maxi-midi-mini-2013" target="_blank"&gt;feminine skirt&lt;/a&gt;. Think classy and comfortable, but still fashionable. For more outfit ideas, check out my &lt;a href="http://laurenconrad.com/blog/post/what-to-wear-meeting-his-boyfriend-family-parents-2013" target="_blank"&gt;Meet the Parents Style Guide&lt;/a&gt;. And as the final touch, &lt;a href="http://laurenconrad.com/blog/post/beauty-note-date-friendly-makeup-tips" target="_blank"&gt;keep your makeup simple&lt;/a&gt; and your jewelry pretty minimal. You don&amp;rsquo;t want his family to be distracted from your personality because your smoky eye shadow or hoop earrings are stealing the show.&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Rule #5: Get to know them.&lt;/strong&gt; &lt;br /&gt;Whether it&amp;rsquo;s his mom or his dad, his little sister or his older brother, it&amp;rsquo;s important to take the time to get to know his family members. When they ask questions about you, make sure you&amp;rsquo;re reciprocating by asking questions about their lives, too. If you only talk about yourself the whole time, the conversation will not flow and you might come across as self-centered. Plus, getting to know his family and their likes and dislikes will make for smooth sailing the next time you get together with them. If his brother likes the Dodgers, show him pictures of the last home game you attended. If his mom is a fan of &lt;em&gt;Friends&lt;/em&gt;, bring your collection of all 10 seasons to share next time you see her. They&amp;rsquo;ll adore you for remembering those little details.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;Above all, just remember to be you. If you do that, his family will most likely fall for you even quicker than he did.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you have any suggestions when it comes to meeting your man&amp;rsquo;s family for the first time?&lt;/strong&gt; Share your stories in the comments below so I can check them out.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also, do you have a &lt;a href="http://www.laurenconrad.com/cat/etiquette" target="_blank"&gt;&lt;em&gt;Ladylike Laws&lt;/em&gt;&lt;/a&gt; request?&lt;/strong&gt; Let me know what etiquette rules you&amp;rsquo;d like to read about next.&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;p&gt;Photo: &lt;a href="http://thesugarmagnolia-dessert.com/2013/01/17/black-white-striped-all-over/" target="_blank"&gt;Kate Ermillio Spring 2013&lt;/a&gt;&lt;/p&gt;</description><pubDate>Mon, 20 May 2013 05:00:00 -0700</pubDate></item><item><title>Photo Diary: Spring Fever</title><link>http://laurenconrad.com/blog/post/photo-diary-spring-fever-lauren-conrad-instagram-may-2013</link><description>&lt;p&gt;It&amp;rsquo;s been a while since I&amp;rsquo;ve put together a little Photo Diary for all of you, and I must say, a lot has happened since I returned from &lt;a href="http://laurenconrad.com/blog/post/photo-diary-my-adventures-in-india-travel-lauren-conrad-instagram-april-2013" target="_blank"&gt;my trip to India&lt;/a&gt;. Memorial Day is on the very near horizon, which means that spring will soon be coming to an end and summer will be here before we know it. These last few weeks, I&amp;rsquo;ve been soaking up the spring sunshine, focusing on some exciting new projects with Kohl&amp;rsquo;s and Paper Crown, and enjoying life&amp;rsquo;s little pleasures. Here is a peek into what I&amp;rsquo;ve been up to:&lt;br /&gt;&lt;br /&gt;Photographed the &lt;a href="http://paper-crown.com/" target="_blank"&gt;Paper Crown&lt;/a&gt; Holiday lookbook&amp;hellip;a little sneak preview:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Be6dU26jg8FPgKUm5K9wtXIE.jpeg" alt="Be6dU26jg8FPgKUm5K9wtXIE.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Took a springtime selfie:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/IXv6j9phhtGc0pbNYsKoGhEM.jpeg" alt="IXv6j9phhtGc0pbNYsKoGhEM.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Created this cinnamon roll crust for my apple pie&amp;hellip;#yum:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/H7rCismQpINF8lB7xYzpRMuI.jpeg" alt="H7rCismQpINF8lB7xYzpRMuI.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Sported this messy masterpiece for my Kohl&amp;rsquo;s summer collection photoshoot&amp;hellip;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/pOr8MG8zJGbfkSbMG0NeFXBT.jpeg" alt="pOr8MG8zJGbfkSbMG0NeFXBT.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;...And enjoyed a few treats on set:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/qp3PLn5hwJECbqzYpgJVeGxL.jpeg" alt="qp3PLn5hwJECbqzYpgJVeGxL.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Found a few lovely things while treasure hunting at the vintage expo:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/isaEQ4LOL5NB3FugyUEA34GO.jpeg" alt="isaEQ4LOL5NB3FugyUEA34GO.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&amp;hellip;And displayed them in the Paper Crown offices. Anyone who thinks playing dress-up ends at age 5 is completely mistaken:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/WyojsAIXHFgcKz2sRkmML94m.jpeg" alt="WyojsAIXHFgcKz2sRkmML94m.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Then, I packed my bags for the Kentucky Derby:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/D3TumqimK2BQ4nd8xq0cy469.jpeg" alt="D3TumqimK2BQ4nd8xq0cy469.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;I couldn&amp;rsquo;t wait until we landed to celebrate:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/OJvkuaDPKxj1RhCYZqmduN9N.jpeg" alt="OJvkuaDPKxj1RhCYZqmduN9N.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Wore this cream confection as my derby day hat:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/2Y1NbLUvm1LI5uXAm1Uc1Qe6.jpeg" alt="2Y1NbLUvm1LI5uXAm1Uc1Qe6.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;And indulged in a mint julep (or two) with my bestie Maura:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/r7NMEQXVGrXxZSsksnKmWA8r.jpeg" alt="r7NMEQXVGrXxZSsksnKmWA8r.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;No one should attend the races without their wooden bowtie:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/FY7HMEMx3kt0TL8kBzshIbpy.jpeg" alt="FY7HMEMx3kt0TL8kBzshIbpy.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&amp;hellip;Or leave without placing a bet (even if it&amp;rsquo;s a small one!).&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/roVAGIOlWUpJaJEDf4GAlW6x.jpeg" alt="roVAGIOlWUpJaJEDf4GAlW6x.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;When the weekend was over, I flew back to LA and gave this little rascal a bubble bath:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/RBW5xuMoxNd5pFc7Lw6HeMmz.jpeg" alt="RBW5xuMoxNd5pFc7Lw6HeMmz.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;Then went back to my office where we finalized the Spring 2014 Paper Crown collection:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/f4d0xpchcy15iG91aUs3YXX6.jpeg" alt="f4d0xpchcy15iG91aUs3YXX6.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;And finished the day by taking in this view:&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/MUvQwVetveQCT22AqGQ7oc9T.jpeg" alt="MUvQwVetveQCT22AqGQ7oc9T.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;What have you been up to this spring?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Also, have you checked out my &lt;a href="http://laurenconrad.com/blog/post/get-fit-it-s-bikini-boot-camp-time-exercise-diet-plan-tips-lauren-conrad-summer-2013" target="_blank"&gt;&lt;em&gt;Bikini Boot Camp Plan&lt;/em&gt;&lt;/a&gt; yet?&lt;/strong&gt; It&amp;rsquo;s a must-read.&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://instagram.com/laurenconrad" target="_blank"&gt;Instagram&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Mon, 20 May 2013 04:00:00 -0700</pubDate></item><item><title>Friday Favorites</title><link>http://laurenconrad.com/blog/post/friday-favorites-108-caprese-tart-manicure-lauren-conrad-may-2013</link><description>&lt;p&gt;I can hardly believe that May is halfway over. It seems like yesterday that I was making my 2013 &lt;a href="http://laurenconrad.com/blog/post/2013-my-new-year-s-resolutions" target="_blank"&gt;New Year&amp;rsquo;s resolutions&lt;/a&gt;, and now summer is almost upon us. Not that I&amp;rsquo;m complaining&amp;mdash;I can&amp;rsquo;t wait for warmer weather and sunny beach days. Anyway, here are a few of my favorite things&amp;hellip;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Favorite Recipe&lt;/strong&gt; (caprese tarts via &lt;a href="http://sweetpaul.typepad.com/my_weblog/2012/04/recipe-monday.html" target="_blank"&gt;Sweet Paul&lt;/a&gt;):&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/LeNt4u3viwUStaXFZrWaiUdG.jpeg" alt="LeNt4u3viwUStaXFZrWaiUdG.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Manicure:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/9q5iAdMrOoVx6kU1ESRtPfAR.jpeg" alt="9q5iAdMrOoVx6kU1ESRtPfAR.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Details:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/5ZwCGkIzPzR5GfN9G7ts7hi5.jpeg" alt="5ZwCGkIzPzR5GfN9G7ts7hi5.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Quote&lt;/strong&gt; (check out &lt;a href="http://instagram.com/laurenconrad_com" target="_blank"&gt;@laurenconrad_com&lt;/a&gt; on instagram for more!):&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/fAgaPXHJcM0r8llvnP1GZC2l.jpeg" alt="fAgaPXHJcM0r8llvnP1GZC2l.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Favorite Laugh:&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/lrkk4DjFQyGbs7EPXMLhCE3I.jpeg" alt="lrkk4DjFQyGbs7EPXMLhCE3I.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Which of my favorites this week is your favorite?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photos: &lt;a href="http://sweetpaul.typepad.com/my_weblog/2012/04/recipe-monday.html" target="_blank"&gt;Sweet Paul&lt;/a&gt;, &lt;a href="http://pshiiit.com/2013/03/26/de-labricot-a-venice-beach-resultat-concours/" target="_blank"&gt;Pshiiit&lt;/a&gt;, &lt;a href="http://www.flickr.com/photos/philippawinter/" target="_blank"&gt;Philippa Winter&lt;/a&gt;, &lt;a href="http://instagram.com/laurenconrad_com" target="_blank"&gt;Instagram&lt;/a&gt;, &lt;a href="http://www.thelolshop.com/so-then-they-handcuffed-me-and-said/" target="_blank"&gt;The LOL Shop&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 17 May 2013 05:00:00 -0700</pubDate></item><item><title>Chic of the Week: Rebekah's Black &amp;amp; White Look</title><link>http://laurenconrad.com/blog/post/chic-of-the-week-rebekah-s-black-white-look-member-spotlight-lauren-conrad-may-2013</link><description>&lt;p&gt;In case you haven&amp;rsquo;t noticed, black and white is one of the biggest predicted trends for the spring season. And what&amp;rsquo;s not to love&amp;hellip;it is without a doubt the most classic color combo. You should know by now that I love the look of a chic and sophisticated neutral outfit. So when I saw Rebekah&amp;rsquo;s adorable ensemble, I knew she just &lt;em&gt;had&lt;/em&gt; to be our &lt;a href="http://laurenconrad.com/blog/cat/member-spotlight" target="_blank"&gt;&lt;em&gt;Chic of the Week&lt;/em&gt;&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;Congrats, &lt;a href="http://laurenconrad.com/user/1024974/profile" target="_blank"&gt;Rebekah&lt;/a&gt;!&lt;br /&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/O83WiwtyymqHeOglKIDwHC2N.jpeg" alt="O83WiwtyymqHeOglKIDwHC2N.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;This week&amp;rsquo;s Chic put together a look that is so versatile. You could wear this black and white outfit for a day in the office, a luncheon, or a date night. I love her asymmetric skirt, her studded oversize clutch, and her &lt;a href="http://laurenconrad.com/blog/post/fall-in-love-with-pointed-pumps-heels-trend-shoes-spring-2013" target="_blank"&gt;pointed pumps&lt;/a&gt;. Rebekah, you nailed it. Congrats again!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Want to be our next &lt;em&gt;Chic of the Week&lt;/em&gt;?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;To enter, &lt;a href="http://laurenconrad.com/blog/post/how-to-upload-photos" target="_blank"&gt;upload a photo&lt;/a&gt; of your favorite spring outfit that and leave the image link in the comments below! &lt;a href="http://laurenconrad.com/blog/post/how-to-upload-photos" target="_blank"&gt;Click here&lt;/a&gt; to learn how to upload your images.&lt;br /&gt;&lt;br /&gt;Happy styling!&lt;br /&gt;&lt;br /&gt;xx&lt;br /&gt;Allison&lt;br /&gt;&lt;a href="http://laurenconrad.com/blog/post/hello-hello-meet-team-lc" target="_blank"&gt;Team LC&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://laurenconrad.com/user/photo/3475789" target="_blank"&gt;Rebekah&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 17 May 2013 04:00:00 -0700</pubDate></item><item><title>Fit Tip: Make Your Crunches Count</title><link>http://laurenconrad.com/blog/post/fit-tip-make-your-crunches-count-fitness-abs-workout-allison-norton-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Cu8PnITR0KBbVm5Dfsjnoy5B.jpeg" alt="Cu8PnITR0KBbVm5Dfsjnoy5B.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;In case you haven&amp;rsquo;t noticed, Team LC is in total &lt;a href="http://laurenconrad.com/blog/post/get-fit-it-s-bikini-boot-camp-time-exercise-diet-plan-tips-lauren-conrad-summer-2013" target="_blank"&gt;Bikini Boot Camp&lt;/a&gt; mode. This week, Lauren posted her annual &lt;a href="http://laurenconrad.com/blog/post/get-fit-it-s-bikini-boot-camp-time-exercise-diet-plan-tips-lauren-conrad-summer-2013" target="_blank"&gt;Bikini Boot Camp Plan&lt;/a&gt;, which we were all pretty excited about. We have also been &lt;a href="http://pinterest.com/laurenconrad1/get-fit/" target="_blank"&gt;pinning&lt;/a&gt; healthy recipes and workout plans to gear up for beach season. Today, I&amp;rsquo;m going to take your workout routine a step further by sharing a few tips on how to correct your crunches and work your abs the right way.&lt;br /&gt;&lt;br /&gt;If you notice that your lower back hurts and your neck is sore after finishing your regular core routine, you are probably doing something wrong. Check out these 5 steps below for my crash course on how to make your crunches count (and learn how to keep your joints in check too!)&amp;hellip;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Steer clear of old-school sit-ups.&lt;/strong&gt;&lt;br /&gt;Sit-ups that require you to come all the way up from the floor to your knees can put a strain on your lower back and neck. Make the switch to crunches instead. Crunches should be a smaller movement where you lift your head and shoulders up from the floor about 1/3 of the way, then back down again.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Cross your hands over your chest, not behind your neck.&lt;/strong&gt;&lt;br /&gt;Pulling your head up with your hands when you do crunches can really put a strain on your neck. Instead, cross your arms over your chest and focus on pulling up with your abdominal muscles. Your head, neck and abs should be in one straight line&amp;mdash;if your neck is coming up first, make the change!&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Pull in and press down.&lt;/strong&gt;&lt;br /&gt;At the top of your crunch, pull your belly button in towards your spine while you press your lower back down to the floor. Exhale while you do this to steady your breathing. According to &lt;a href="http://www.fitsugar.com/How-Do-Crunch-Correctly-Video-24325756" target="_blank"&gt;FitSugar&lt;/a&gt;, these small adjustments will create the right amount of tension in your abdominal wall, making the muscles stronger.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Keep Your Chin Up&amp;hellip;&lt;/strong&gt;&lt;br /&gt;&amp;hellip;Literally! Instead of touching your chin to your chest while you crunch, keep your chin pointed upward to the ceiling. This will isolate your core and create that burn in your lower abdomen. You will also minimize strain on your neck: double bonus.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Inhale and relax.&lt;/strong&gt;&lt;br /&gt;When you&amp;rsquo;re lowering down from your crunch, inhale and relax while you return back to your starting position, without completely relaxing the muscular tension in your abs. According to &lt;a href="http://www.livestrong.com/article/459350-how-to-do-correct-stomach-crunches/" target="_blank"&gt;Livestrong&lt;/a&gt;, a set of 10-25 repetitions should be a challenge if you are doing your crunches correctly.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;If you keep these tips in mind, you will gain strong abs and minimize your back pains from doing crunches the wrong way. Just remember that doing hundreds of crunches is not the only factor that gets you to a perfect six-pack. In order for your abs to show, you must pair your workout with a healthy diet of fruits, veggies, lean protein, whole grains, and a lot of water. Check out Lauren&amp;rsquo;s Bikini Boot Camp Plan for tons of healthy meals and fat-burning fitness routines. Then, make sure you are doing your crunches the correct way and you will be on your way to getting those toned, lean abs.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What is your favorite abs workout?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;xx&lt;br /&gt;Allison&lt;br /&gt;&lt;a href="http://laurenconrad.com/blog/post/hello-hello-meet-team-lc" target="_blank"&gt;Team LC&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://www.orbitnutrition.com/blog/the-pros-and-cons-of-doing-sit-ups" target="_blank"&gt;Orbit Nutrition&lt;/a&gt;&lt;br /&gt;Sources: &lt;a href="http://www.fitsugar.com/How-Do-Crunch-Correctly-Video-24325756" target="_blank"&gt;FitSugar&lt;/a&gt;, &lt;a href="http://www.livestrong.com/article/459350-how-to-do-correct-stomach-crunches/" target="_blank"&gt;Livestrong&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;/h5&gt;</description><pubDate>Thu, 16 May 2013 05:00:00 -0700</pubDate></item><item><title>Chic Peek: My Kohl's Summer Collection</title><link>http://laurenconrad.com/blog/post/chic-peek-my-kohl-s-summer-collection-lc-lauren-conrad-summer-2013</link><description>&lt;p&gt;I hope everyone loved the &lt;a href="http://laurenconrad.com/blog/post/chic-peek-my-kohl-s-spring-collection" target="_blank"&gt;Spring 2013&lt;/a&gt; collection for my &lt;a href="http://www.kohls.com/kohlsStore/ourbrands/lclaurenconrad.jsp" target="_blank"&gt;LC Lauren Conrad line&lt;/a&gt; with Kohl&amp;rsquo;s. &lt;strong&gt;Today I am sharing an exclusive peek at my new summer pieces and giving away a gift card to be used toward the collection!&lt;/strong&gt; The pieces below are available in stores and on &lt;a href="http://www.kohls.com/kohlsStore/ourbrands/lclaurenconrad.jsp" target="_blank"&gt;Kohls&amp;rsquo; website&lt;/a&gt; starting this week, but I wanted to share a first look at my photoshoot with everyone here on LaurenConrad.com. I hope that these photos provide you with some outfit inspiration for the sunny season ahead. Check them out below and leave me your feedback in the comments section to be entered to win a $100 Kohl&amp;rsquo;s gift card.&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/wzaeEAFcd5S3ZJJZFKgjkzW9.jpeg" alt="wzaeEAFcd5S3ZJJZFKgjkzW9.jpeg:Amazon:photo" /&gt;&lt;br /&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/EMVqWdi7BybRd2163mebDP0l.jpeg" alt="EMVqWdi7BybRd2163mebDP0l.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/j7LwT4Z7Ybd6WwDAtxaPfboH.jpeg" alt="j7LwT4Z7Ybd6WwDAtxaPfboH.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/pSHki1dEjc0d1rt1Wmsm7ZPc.jpeg" alt="pSHki1dEjc0d1rt1Wmsm7ZPc.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/IyRkzQyn8ycvpVZbbQiUfMTL.jpeg" alt="IyRkzQyn8ycvpVZbbQiUfMTL.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Q14hMG4vA1RwLU3gQT9ENs7S.jpeg" alt="Q14hMG4vA1RwLU3gQT9ENs7S.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img style="font-size: 12px;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/yLE8pjrkNjZ6rwseIg6Mo8kA.jpeg" alt="yLE8pjrkNjZ6rwseIg6Mo8kA.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;h2 class="subhead" style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;Upadate: We have our winner! Congrats, &lt;a href="http://laurenconrad.com/user/1412315/profile" target="_blank"&gt;Madison&lt;/a&gt;!!&lt;/h2&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Here&amp;rsquo;s how to enter to win the $100 gift card...&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Follow.&lt;/strong&gt; If you haven&amp;rsquo;t already, follow my editorial team on Twitter at &lt;a href="https://twitter.com/laurenconradcom" target="_blank"&gt;@LaurenConradcom&lt;/a&gt;. If you don't have Twitter, like my Google+ page instead by &lt;a href="https://plus.google.com/+LaurenConrad/posts" target="_blank"&gt;clicking here&lt;/a&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Comment.&lt;/strong&gt; Leave one comment below telling me which look from my summer collection you love the most. (Please note that you must be a registered LaurenConrad.com to enter. &lt;a href="http://laurenconrad.com/auth/signup" target="_blank"&gt;Click here to join now&lt;/a&gt;&amp;mdash;it takes less than a minute!)&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Wait!&lt;/strong&gt; I will announce the winner on Wednesday, May 15th.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Which pieces would you buy with the $100 Kohl&amp;rsquo;s gift card?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;div class="html-snippet"&gt;&#xD;
&lt;h6 style="font-size: .6em;"&gt;&lt;em&gt;&lt;strong&gt;Terms &amp;amp; Conditions &lt;br /&gt;&amp;bull;You must be a registered LaurenConrad.com member to enter. Sign up by&lt;a href="http://laurenconrad.com/auth/signup" target="_blank"&gt; clicking here&lt;/a&gt;. &lt;br /&gt;&amp;bull;This contest is open to US residents only. Sorry international fans! &lt;br /&gt;&amp;bull;Winners will be contacted via private message to their LaurenConrad.com inbox and by email. If our team does not hear back within 24 hours, a new winner will be selected in your place. &lt;br /&gt;&amp;bull;Limit one comment per entry. Multiple comment entries will not be considered. &lt;br /&gt;&amp;bull;This giveaway ends at midnight PST on Wednesday, May 15th. &lt;br /&gt;&amp;bull;This is not a sponsored giveaway in any way.&lt;/strong&gt;&lt;/em&gt;&lt;/h6&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photos: Kohl&amp;rsquo;s&lt;/h5&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><pubDate>Wed, 15 May 2013 19:47:00 -0700</pubDate></item><item><title>Cheer Up: 3 Cures for the Mid-Week Blues</title><link>http://laurenconrad.com/blog/post/cheer-up-3-cures-for-the-mid-week-blues</link><description>&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="//umbrella-eqal.s3.amazonaws.com/laurenconrad/dynamic/thumbnail/photo/8m2Iz4DDEJijTbUURI7Mp3Se.jpeg_600x0_R.jpg" alt="8m2Iz4DDEJijTbUURI7Mp3Se.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;Wednesdays are probably the hardest days of the week. In my opinion, Mondays and Tuesdays represent fresh beginnings and provide motivation for the week to come. Thursdays and Fridays are great because they are the home stretch to the weekend. But somehow, Wednesdays just get lumped right in the middle. I know how hard it can be to stay motivated and positive on these mid-week &amp;ldquo;hump days.&amp;rdquo; So, I decided that today I would give you a few tools to lift your spirits when you are in need of a mood boost.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Check out my three cures for the mid-week blues below&amp;hellip;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Learn something new.&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;I have always heard that if you are having a bad day, the best way to turn it around is to learn something new. Whether this means sinking your teeth into a really &lt;a href="http://laurenconrad.com/blog/cat/read" target="_blank"&gt;great book&lt;/a&gt;, starting a journal of your thoughts, or cooking up a &lt;a href="http://laurenconrad.com/blog/cat/read" target="_blank"&gt;new recipe&lt;/a&gt;&amp;mdash;trying something new will get your mind off of whatever is eating at you. It&amp;rsquo;s common sense: If you start doing something else, you won&amp;rsquo;t focus on your bad day anymore.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Count your blessings.&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;While it might sound a bit clich&amp;eacute;, one of the best ways to come to terms with reality when you&amp;rsquo;re feeling down is counting your blessings. It only takes a minute to pause and reflect on how much we all have to be happy about. If you&amp;rsquo;re having a down day, try changing your mindset to think about someone less fortunate than yourself. Or, call up a friend who might be going through a major life struggle. Thinking about how lucky you are and putting yourself in someone else&amp;rsquo;s shoes is sure to leave you in a much better mood.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Eat well and exercise.&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;So many foods have mood-boosting properties. According to &lt;a href="http://www.womansday.com/health-fitness/stress-management/7-foods-that-boost-every-type-of-bad-mood-110419?click=main_sr" target="_blank"&gt;Woman&amp;rsquo;s Day&lt;/a&gt;, leafy greens like spinach can increase blood flow to your brain and help you recall information (great for one of those sluggish Wednesdays in the office). Also, foods that are rich in omega-3 fatty acids like salmon are known to help calm nerves and minimize anxiety, according to &lt;a href="http://www.livestrong.com/article/168185-foods-to-calm-anxiety/" target="_blank"&gt;Livestrong&lt;/a&gt;. If you really want to cure your mid-week blues, head to the gym. Working out releases endorphins in your brain, which will leave you with a calmer, happier state of mind.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;How do you turn your mood around on a bad day?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Share your tips in the comments below and be happy :-)&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://instagram.com/laurenconrad" target="_blank"&gt;Instagram: @laurenconrad&lt;/a&gt;&lt;br /&gt;Sources: &lt;a href="http://www.womansday.com/health-fitness/stress-management/7-foods-that-boost-every-type-of-bad-mood-110419?click=main_sr" target="_blank"&gt;Women&amp;rsquo;s Day&lt;/a&gt;, &lt;a href="http://www.livestrong.com/article/168185-foods-to-calm-anxiety/" target="_blank"&gt;Livestrong&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Wed, 15 May 2013 05:00:00 -0700</pubDate></item><item><title>Style Tip: The Power of a Statement Necklace</title><link>http://laurenconrad.com/blog/post/style-tip-the-power-of-a-statement-necklace-lauren-conrad-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/pm94o6VDopuH5AImjCR0BEPD.jpeg" alt="pm94o6VDopuH5AImjCR0BEPD.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;Hi ladies, it's Anna from &lt;a href="http://fashboulevard.blogspot.com/" target="_blank"&gt;&lt;em&gt;Fash Boulevard&lt;/em&gt;&lt;/a&gt;. As a self-proclaimed accessory addict, it's no surprise that I tend to follow accessory trends as thoroughly as a stockbroker studies the stock market. Last summer, &lt;a href="http://laurenconrad.com/blog/post/accessory-report-rock-candy-jewelry-fashion-trends-2012" target="_blank"&gt;bauble necklaces&lt;/a&gt; changed the face of fashion jewelry when this dramatic accessory landed on the necks of practically every style enthusiast. And now, once again, this bold statement is staking its claim, so expect to see more sparkles and brighter colors than ever this summer. When the weather is warm and you want to show off your style without layering on blazers, hats and scarves, throw on an eye-catching statement necklace over a breezy maxi for a quick and effortless ensemble.&lt;/p&gt;&#xD;
&lt;h2 class="subhead"&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Rules and guidelines for styling statement necklaces:&lt;/strong&gt;&lt;/h2&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;This stand out piece looks best when styled with a simple outfit. Styling your go-to little black dress with various statement necklaces is a fabulous way to add a trendy twist to an old classic.&lt;/li&gt;&#xD;
&lt;li&gt;Keep the rest of your jewelry simple, especially your earrings. You don't want to look like a little girl who overindulged in her mom's jewelry box. By keeping your jewelry simple, you are letting the statement pieces speak for themselves.&lt;/li&gt;&#xD;
&lt;li&gt;If you have a larger bust, it is important to opt for shorter necklaces that don't lie directly on your chest.&lt;/li&gt;&#xD;
&lt;li&gt;When choosing a bright colored necklace, think of the colors that you wear the most frequently and purchase a necklace that will compliment your existing wardrobe.&lt;/li&gt;&#xD;
&lt;li&gt;Store your oversized necklaces on hangers (like this &lt;a href="http://www.etsy.com/listing/125002619/pearl-hanger" target="_blank"&gt;decorative pearl hanger&lt;/a&gt;!) to keep them from tangling, bending or breaking. This will keep your necklaces from sliding and clumping together. &amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="p1" style="text-align: left;"&gt;&lt;br /&gt;&lt;strong&gt;Bright Colored Baubles&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="p1" style="text-align: center;"&gt;&lt;img style="font-size: 11.818181991577148px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/EMKLO89ujgSQ1Sab63AYMO02.jpeg" alt="EMKLO89ujgSQ1Sab63AYMO02.jpeg:Amazon:photo" /&gt;dress - &lt;a href="http://www1.bloomingdales.com/shop/product/french-connection-dress-spell-on-you-maxi?ID=698926&amp;amp;PseudoCat=se-xx-xx-xx.esn_results" target="_blank"&gt;French Connection&lt;/a&gt;, necklace - &lt;a href="http://www.mindysminutemarket.com/product_p/ksi1.htm" target="_blank"&gt;Mindy Mae's Market&lt;/a&gt;, heels - &lt;a href="http://www.shoemint.com" target="_blank"&gt;ShoeMint&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p class="p1" style="text-align: left;"&gt;Bright colored bauble necklaces are fun accessories to add to your jewelry collection. Keep your outfit simple and avoid crazy prints in order to let your statement piece speak for itself. If you're experiencing a styling slump, I always like to refer to the &lt;a href="http://laurenconrad.com/blog/post/color-code-how-to-mix-match-colors-fashion-trend-2012" target="_blank"&gt;color wheel&lt;/a&gt; to help inspire fun and unexpected combinations, like my yellow and purple combo, which creates a complimentary color scheme. &amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/WG5Rf9LXvlErIJ3eGAFVTyCa.jpeg" alt="WG5Rf9LXvlErIJ3eGAFVTyCa.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
&lt;p class="p1" style="text-align: left;"&gt;&lt;strong style="font-size: 12px; line-height: 18px;"&gt;Metallic Moment&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/VyNefqFbDfudGMnBvY5bmCZ8.jpeg" alt="VyNefqFbDfudGMnBvY5bmCZ8.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p class="p1" style="text-align: center;"&gt;top - &lt;a href="http://www.largodrive.com/bella-dahl-dip-dyed-tail-button-down-shirt-dipped,40332.html" target="_blank"&gt;Bella Dahl&lt;/a&gt;, skirt - &lt;a href="http://www1.bloomingdales.com/shop/product/kate-spade-new-york-barry-skirt?ID=690927&amp;amp;PseudoCat=se-xx-xx-xx.esn_results" target="_blank"&gt;Kate Spade&lt;/a&gt;, necklace - M. Haskell, flower ring - &lt;a href="http://www.chloeandisabel.com/boutique/annajames" target="_blank"&gt;Chloe + Isabel&lt;/a&gt;, heels - &lt;a href="http://www.spiegel.com/high-heel-pump-in-metallic-snake-print-45564.html" target="_blank"&gt;Spiegel&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p class="p1"&gt;If you're nervous about pairing color with color, this is the necklace for you. Whether you're a silver or gold loving gal, there are hundreds of fabulous statement necklaces clambering to give you a metallic moment this summer. And the best part...they're pretty much guaranteed to match every piece in your wardrobe. Throw your statement necklace under the collar of your button down top like I did above to add an extra dash of Fash to your summer tops.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/BUzBTz3YHHZPxZUFmgwaKAnS.jpeg" alt="BUzBTz3YHHZPxZUFmgwaKAnS.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p class="p1"&gt;&lt;br /&gt;&lt;strong&gt;Are you planning to rock metallics or bright colored baubles this summer?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;P.S. For more statement necklace styling ideas check out these outfit posts &lt;a href="http://fashboulevard.blogspot.com/2012/09/a-classic-statment.html" target="_blank"&gt;here&lt;/a&gt; and &lt;a href="http://fashboulevard.blogspot.com/2012/10/speaking-of-fashion.html" target="_blank"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;xoxo&lt;br /&gt;Anna&lt;br /&gt;&lt;a href="http://fashboulevard.blogspot.com/" target="_blank"&gt;&lt;em&gt;Fash Boulevard&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;</description><pubDate>Wed, 15 May 2013 04:00:00 -0700</pubDate></item><item><title>Giveaway: Win This Natural Beauty Look</title><link>http://laurenconrad.com/blog/post/giveaway-win-this-natural-beauty-look-lauren-conrad-makeup-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/Qr97zcyXtU209rOC18jBLRtS.jpeg" alt="Qr97zcyXtU209rOC18jBLRtS.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;br /&gt;Here at Team LC, we never turn down an opportunity to have fun at work. So when the girls at &lt;a href="http://www.jouercosmetics.com/" target="_blank"&gt;Jouer Cosmetics&lt;/a&gt; stopped by our offices to play around with makeup, we couldn&amp;rsquo;t resist their offer! The look that Jouer Makeup Stylist Kim Do created on Alex, our fellow Team LC blogger, was the perfect natural beauty look for a wedding, summer soiree or special date night. We loved it so much that today we&amp;rsquo;re going to show you how to recreate it yourselves, and give one lucky LaurenConrad.com member a chance to win all the products we used!&lt;br /&gt;&lt;br /&gt;Check out the tutorial below and be sure to enter for a chance to take home these gorgeous makeup goodies:&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/NtnURPHpn7tDTABQpR1cRR6O.jpeg" alt="NtnURPHpn7tDTABQpR1cRR6O.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/LkfsbHkTw7wW0X7t0FeR5Txe.jpeg" alt="LkfsbHkTw7wW0X7t0FeR5Txe.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;FACE:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Apply bronzer (part of the &lt;strong&gt;Matte Touch Powder &amp;amp; Bronzer Duo&lt;/strong&gt;) along cheekbones to contour&lt;/li&gt;&#xD;
&lt;li&gt;Apply &lt;strong&gt;Whisper Tint&lt;/strong&gt; on top of contour to create a healthy flushed glow&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;Use &lt;strong&gt;Feather Highlighter&lt;/strong&gt; to highlight cheek area above contour and cream blush&lt;/li&gt;&#xD;
&lt;li&gt;Finish with a light dusting of matte powder &amp;nbsp;(part of the &lt;strong&gt;Matte Touch Powder &amp;amp; Bronzer Duo&lt;/strong&gt;)&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/aavntRStfLFvBWEddiNDCPfL.jpeg" alt="aavntRStfLFvBWEddiNDCPfL.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/pWWK2yo6fXQsCiV7ff5e1ljt.jpeg" alt="pWWK2yo6fXQsCiV7ff5e1ljt.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/PGTqoHQqIbaqJANdEWP7hA3o.jpeg" alt="PGTqoHQqIbaqJANdEWP7hA3o.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;EYES:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Apply &lt;strong&gt;Peach Powder Eyeshadow&lt;/strong&gt; all over lid, using &lt;strong&gt;Chocolat Powder Eyeshadow&lt;/strong&gt; in the crease&lt;/li&gt;&#xD;
&lt;li&gt;Apply &lt;strong&gt;Feather Highlighter&lt;/strong&gt; under brow&lt;/li&gt;&#xD;
&lt;li&gt;To create definition, apply &lt;strong&gt;Liquid Shimmer Eyeliner in Mink&lt;/strong&gt; tight in lash line&lt;/li&gt;&#xD;
&lt;li&gt;Use &lt;strong&gt;Eye Definer in Chocolat&lt;/strong&gt; to deepen definition&lt;/li&gt;&#xD;
&lt;li&gt;Finish with a coat of mascara&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/XZL6wE20dWUZB8aKk9r3CP2U.jpeg" alt="XZL6wE20dWUZB8aKk9r3CP2U.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;LIPS:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Line with &lt;strong&gt;Lip Definer in Rose&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Apply a coat of &lt;strong&gt;Moisturizing Lip Gloss in Cherish&lt;/strong&gt;&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Tips from the Jouer Makeup Stylist, Kim Do:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;"If you get shiny, take a Kleenex and light pat over entire face. &amp;nbsp;You'll be shocked at how much oil it absorbs without smudging makeup!"&lt;/li&gt;&#xD;
&lt;li&gt;"Exfoliating your skin very well before applying your makeup will ensure it wears longer."&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Want to win the products we used to create this pretty beauty look?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;One lucky winner will receive the following:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Sheer Matte Touch Powder &amp;amp; Bronzer Duo&lt;/li&gt;&#xD;
&lt;li&gt;Chocolat and Peach Eyeshadow Duo&lt;/li&gt;&#xD;
&lt;li&gt;Whisper Tint and Feather Highlighter Duo&lt;/li&gt;&#xD;
&lt;li&gt;Cherish Lip Gloss&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;h2 class="subhead"&gt;&lt;br /&gt;&lt;strong&gt;Update: We have our winner! Congratulations, &lt;a href="http://laurenconrad.com/user/1428232/profile" target="_blank"&gt;Amanda Houston&lt;/a&gt;!&lt;br /&gt;&lt;/strong&gt;&lt;/h2&gt;&#xD;
&lt;p&gt;&lt;strong&gt;To enter, all you have to do is&amp;hellip;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Follow&lt;/strong&gt;. If you haven&amp;rsquo;t already, follow Team LC on Twitter at &lt;a href="https://twitter.com/laurenconradcom" target="_blank"&gt;&lt;strong&gt;@LaurenConradcom&lt;/strong&gt;&lt;/a&gt;. If you don't have Twitter, like Lauren's Google+ page instead by &lt;a href="https://plus.google.com/+LaurenConrad/posts" target="_blank"&gt;clicking here&lt;/a&gt;.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Comment&lt;/strong&gt;. Leave one comment below with a request telling us what you would like our next beauty blog post to be about and be sure to include your Twitter handle with your comment. (Please note that you must be a registered LaurenConrad.com to enter. &lt;a href="http://laurenconrad.com/auth/signup" target="_blank"&gt;Click here to join now&lt;/a&gt;&amp;mdash;it takes less than a minute!)&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Wait!&lt;/strong&gt; Lauren will announce the winner on Tuesday, May 21st.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;Remember to like our Twitter and leave your submission below... And good luck!&lt;br /&gt;&lt;br /&gt;XO Team LC&lt;br /&gt;&lt;br /&gt;P.S. A huge thank you to the &lt;a href="http://www.jouercosmetics.com/default.aspx" target="_blank"&gt;Jouer&lt;/a&gt; girls for helping us put together this giveaway!&lt;/p&gt;&#xD;
&lt;div class="html-snippet"&gt;&#xD;
&lt;h6 style="font-size: .6em;"&gt;&lt;em&gt;&lt;strong&gt;Terms &amp;amp; Conditions &lt;br /&gt;&amp;bull;You must be a registered LaurenConrad.com member to enter. Sign up by &lt;a href="http://laurenconrad.com/auth/signup" target="_blank"&gt;clicking here&lt;/a&gt;. &lt;br /&gt;&amp;bull;This contest is open to US residents only. Sorry international fans! &lt;br /&gt;&amp;bull;Winners will be contacted via private message to their LaurenConrad.com inbox and by email. If our team does not hear back within 24 hours, a new winner will be selected in your place. &lt;br /&gt;&amp;bull;Limit one comment per entry. Multiple comment entries will not be considered. &lt;br /&gt;&amp;bull;This giveaway ends at midnight PST on Tuesday, May 21st. &lt;br /&gt;&amp;bull;This is not a sponsored giveaway in any way. &lt;/strong&gt;&lt;/em&gt;&lt;/h6&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photos: Ilana Saul for LaurenConrad.com&lt;/h5&gt;</description><pubDate>Tue, 14 May 2013 05:00:00 -0700</pubDate></item><item><title>Here &amp;amp; There: I'm Guest Pinning for Martha Stewart!</title><link>http://laurenconrad.com/blog/post/here-there-i-m-guest-pinning-for-martha-stewart-lauren-conrad-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/TkaEMTJMUdgJrokRehMAyGGV.jpeg" alt="TkaEMTJMUdgJrokRehMAyGGV.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;br /&gt;Today I&amp;rsquo;m excited to announce that I will be guest pinning for Martha Stewart Living for the next four weeks. I have always been a big admirer of Martha Stewart and her brand. Not only do I share Martha&amp;rsquo;s passion for crafting, cooking, and entertaining, but I have drawn a lot of inspiration from her career as I&amp;rsquo;ve worked to develop my own lifestyle brand and website. Collaborating with Martha Stewart Living has always been on my bucket list, which is why I couldn&amp;rsquo;t be more excited about this partnership.&lt;br /&gt;&lt;br /&gt;The theme of my guest Pinterest board will be al fresco entertaining&amp;mdash;one of my favorite summer pastimes. I&amp;rsquo;ve started by sharing a few of my favorite ideas and inspirations on &lt;a href="http://www.marthastewart.com/978279/lauren-conrads-top-10-ideas-al-fresco-entertaining" target="_blank"&gt;Martha Stewart&amp;rsquo;s site&lt;/a&gt;, and you can check out my guest Pinterest board &lt;a href="http://pinterest.com/ms_living/guest-pinner-lauren-conrad/" target="_blank"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What are your favorite tips and tricks for entertaining outdoors?&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: Steve Earl / Kohl&amp;rsquo;s&lt;/h5&gt;</description><pubDate>Tue, 14 May 2013 04:00:00 -0700</pubDate></item><item><title>Get Fit: It's Bikini Boot Camp Time!</title><link>http://laurenconrad.com/blog/post/get-fit-it-s-bikini-boot-camp-time-exercise-diet-plan-tips-lauren-conrad-summer-2013</link><description>&lt;div class="media-aligncenter" style="width: 450px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/HGuKThCd6r1S18tOgufXZNF4.jpeg" alt="HGuKThCd6r1S18tOgufXZNF4.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;It&amp;rsquo;s that time again, ladies&amp;hellip;time for Bikini Boot Camp! Last year I was really pleased to see that many of you tried my &lt;a href="http://laurenconrad.com/blog/post/shape-up-lauren-conrad-bikini-boot-camp-fitness-plan" target="_blank"&gt;Boot Camp Plan&lt;/a&gt; and saw amazing results when it came time to tie on those bikinis. I&amp;rsquo;m hoping this year will be the same. We will be approaching bikini season with the mentality that healthy, consistent habits will lead to the most rewarding changes in the way you look and feel. That doesn&amp;rsquo;t mean go on some crazy grapefruit diet for weeks until you get to your goal weight. Quite the opposite, in fact. With this healthy lifestyle plan, you should be feeling confident and fit before you can even say &amp;ldquo;two piece.&amp;rdquo;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;If you read my &lt;a href="http://laurenconrad.com/blog/post/shape-up-lauren-conrad-bikini-boot-camp-fitness-plan" target="_blank"&gt;Bikini Boot Camp Plan&lt;/a&gt; from last year as well as my &lt;a href="http://laurenconrad.com/blog/post/shape-up-my-7-days-to-skinny-jeans-plan" target="_blank"&gt;7 Days to Skinny Jeans &lt;/a&gt;plan, this should sound pretty familiar. This year, I&amp;rsquo;ll be including some expert tips and recipes from the girls at &lt;a href="http://www.toneitup.com/" target="_blank"&gt;Tone It Up&lt;/a&gt;, too. Overall, if you can remember to stay focused, eat healthy, and exercise regularly, this should be a piece of cake. (&lt;strong&gt;Note&lt;/strong&gt;: In order to see some of my favorite recipes that I link to below, be sure to &lt;a href="http://bit.ly/LCSignUp" target="_blank"&gt;click here&lt;/a&gt; and register to become a member on a LaurenConrad.com first.)&lt;br /&gt;&lt;br /&gt;Ready to dive in? Here we go&amp;hellip;&lt;/p&gt;&#xD;
&lt;h2 class="subhead" style="text-align: center;"&gt;My Bikini Boot Camp Plan&lt;/h2&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Refresher of the Rules&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;This is a lifestyle change, so do not think of it as a diet. Try to stick with this as long as you can!&lt;/li&gt;&#xD;
&lt;li&gt;Don't lose sight of your goals. You can do this!&lt;/li&gt;&#xD;
&lt;li&gt;Drink lots and lots of water. {Tone It Up tip: "Drink half your body weight in &lt;a href="laurenconrad.com/blog/post/tone-it-up-how-much-water-should-i-drink-fitness-health-lauren-conrad-2013" target="_blank"&gt;ounces of water&lt;/a&gt; per day. If you have trouble remembering to drink water, get that calendar out and mark it down to remind yourself.}&lt;/li&gt;&#xD;
&lt;li&gt;As soon as you wake up, have one cup of &lt;a href="http://bit.ly/LClemons12" target="_blank"&gt;lemon water&lt;/a&gt;. Make sure you drink it at least 30 minutes before you eat.&lt;/li&gt;&#xD;
&lt;li&gt;Pick one exercise to do every day (save one day for rest). Need a little inspo? Listen to my &lt;a href="http://bit.ly/LCworkoutmusic12" target="_blank"&gt;workout mix&lt;/a&gt;!&lt;/li&gt;&#xD;
&lt;li&gt;Do all of the exercises listed under "Everyday Exercises" each day in addition to your selected workout.&lt;/li&gt;&#xD;
&lt;li&gt;Pick one meal from each category for each day.&lt;/li&gt;&#xD;
&lt;li&gt;Pick one snack for each day.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;The Off-Limits List&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;No white breads, large portions of cheese or fried foods. {Tone It Up tip: Try to limit these but don&amp;rsquo;t become obsessive&amp;mdash;leave a little wiggle room for your favorite foods.}&lt;/li&gt;&#xD;
&lt;li&gt;No candy, baked goods, or ice cream. Ideally, no sugar! (Learn how to curb your sweet tooth by clicking &lt;a href="http://laurenconrad.com/blog/post/slim-tip-how-to-curb-sugar-cravings" target="_blank"&gt;here&lt;/a&gt;.)&lt;/li&gt;&#xD;
&lt;li&gt;No soda or flavored drinks.&lt;/li&gt;&#xD;
&lt;li&gt;No eating 2-3 hours before you to go bed.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Breakfast Options&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Any of the options from the &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-breakfasts-overnight-oats-green-smoothie-allison-norton-2013" target="_blank"&gt;Busy Girl Breakfasts&lt;/a&gt; post&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/good-eats-overnight-oats" target="_blank"&gt;Overnight Oats&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Ezekiel toast topped with 2 sliced up hardboiled eggs served with half of a grapefruit&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="laurenconrad.com/user/recipe/4044621/perfect-morning-quinoa" target="_blank"&gt;Perfect Morning Quinoa&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/good-eats-veggie-omelet" target="_blank"&gt;Egg white veggie omelet&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/user/recipe/4045985/slim-down-protein-pancakes" target="_blank"&gt;Slim Down Protein Pancakes&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Lunch &amp;amp; Dinner Options&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Any of the options from the &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-lunches-ilana-saul-april-2013" target="_blank"&gt;Busy Girl Lunches&lt;/a&gt; post or &lt;a href="http://laurenconrad.com/blog/post/good-eats-3-busy-girl-dinners-quick-easy-recipes-healthy-ilana-saul-2013" target="_blank"&gt;Busy Girl Dinners&lt;/a&gt; posts&lt;/li&gt;&#xD;
&lt;li&gt;Rosemary grilled chicken with a side of &lt;a href="http://laurenconrad.com/blog/post/recipe-box-roasted-carrots" target="_blank"&gt;oven-roasted carrots&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/recipe-box-stuffed-bell-peppers" target="_blank"&gt;1 Stuffed Bell Pepper&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/user/recipe/4046078/portobello-turkey-burger" target="_blank"&gt;Portobello Turkey Burger&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Two slices of &lt;a href="http://laurenconrad.com/blog/post/recipe-box-doughless-pizza" target="_blank"&gt;cauliflower crust pizza&lt;/a&gt; with a side of steamed veggies&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/recipe-box-doughless-pizza" target="_blank"&gt;Apricot chicken&lt;/a&gt; with a side of &lt;a href="http://laurenconrad.com/blog/post/recipe-box-healthy-quick-quinoa" target="_blank"&gt;quinoa&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Salad with mixed greens, &amp;frac12; avocado, 1 handful of cherry tomatoes, 1 sliced cucumber, &amp;frac14; cup slivered almonds, &amp;frac12; cup cooked quinoa (mix together olive oil, balsamic vinegar, lemon, salt and pepper for the dressing)&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://toneitup.com/blog.php?We-Love-Food-Friday-Spaghetti-Squash-3902" target="_blank"&gt;Pasta-less Spaghetti&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/recipe-box-chicken-wraps-with-mango-basil-and-mint" target="_blank"&gt;Chicken wrap&lt;/a&gt; with mango, basil and mint&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/recipe-box-julias-healthy-veggie-rolls-2012" target="_blank"&gt;Baked Tofu Veggie Rolls&lt;/a&gt; served with &amp;frac12; cup of brown rice&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;1 cup of your favorite low sodium, organic soup served with a side of steamed vegetables&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/user/recipe/4046001/so-fresh-amp-so-lean-tempeh" target="_blank"&gt;So Fresh &amp;amp; So Lean Tempeh&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Snacks&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;1 cup &lt;a href="http://laurenconrad.com/blog/post/slim-tip-surviving-the-snack-attack" target="_blank"&gt;Greek yogurt&lt;/a&gt; with &amp;frac12; cup strawberries&lt;/li&gt;&#xD;
&lt;li&gt;2 stalks of celery with 2 tablespoons of peanut butter and a few raisins&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/sip-this-a-kale-smoothie-that-doesn-t-taste-like-grass-green-recipe" target="_blank"&gt;Revitalizing Kale Smoothie&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Raw veggies with 3 generous tablespoons of hummus {Tone It Up tip: Load up on veggies, fruits &amp;amp; nuts instead of chips or crackers. Most crackers are high in fat and butter&amp;mdash;even the all-natural kinds. Check your labels!}&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/user/recipe/4046110/sweet-amp-slim-grapefruit" target="_blank"&gt;Sweet &amp;amp; Slim Grapefruit&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&amp;frac12; cup of bran cereal with almond milk and a few berries&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/user/recipe/4046100/kale-chips-amp-guac" target="_blank"&gt;Kale Chips &amp;amp; Guac&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;&amp;frac12; avocado with a handful of sunflower seeds and 1 teaspoon of honey&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://laurenconrad.com/blog/post/slim-tip-surviving-the-snack-attack" target="_blank"&gt;Grapes &amp;amp; Grahams&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Exercise Options&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Run for 45 minutes&lt;/li&gt;&#xD;
&lt;li&gt;Alternate sprinting and walking for 60-90 seconds for 30 minutes&lt;/li&gt;&#xD;
&lt;li&gt;1 hour of yoga, kickboxing or Pilates&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://toneitup.com/blog.php?COWABUNGA-It-s-Tone-It-Up-Tuesday-5524" target="_blank"&gt;Cowabunga Full Body Toning Workout&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;45 minutes of spin&lt;/li&gt;&#xD;
&lt;li&gt;&lt;a href="http://toneitup.com/blog.php?5785" target="_blank"&gt;The Aussie Babe Sunseeker Workout&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;li&gt;20 minutes of &lt;a href="http://bit.ly/nsJC3Y" target="_blank"&gt;cardio&lt;/a&gt; of your choice (Make sure you break a sweat!)&lt;/li&gt;&#xD;
&lt;li&gt;2 sets of &lt;a href="http://bit.ly/LCarmworkout12" target="_blank"&gt;my arm workout&lt;/a&gt; + 30 squats, 30 lunges, 30 leg lifts for each leg&lt;/li&gt;&#xD;
&lt;li&gt;Any of the exercise options from my &lt;a href="http://www.laurenconrad.com/post/shape-up-my-7-days-to-skinny-jeans-plan" target="_blank"&gt;7 Days to Skinny Jeans Plan&lt;/a&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Everyday Exercises&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;50 crunches in the morning, 50 crunches at night&lt;/li&gt;&#xD;
&lt;li&gt;60 second plank in the morning, 60 second side plank on each side at night {Tone It Up tip: Side planks will blast your love handles! Pulse your hips to the floor and back up to increase the intensity.}&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;If you follow this plan pretty strictly, you will be ready to tie on your bikini by the time Memorial Day weekend rolls around. Stay focused and remember that the overall goal of this Bikini Boot Camp plan is to feel confident, fuel your body with healthy foods, stick to your workout plan, stay hydrated, and get at least 8 hours of sleep every night. Sounds pretty great, doesn&amp;rsquo;t it!?&lt;br /&gt;&lt;br /&gt;Just like &lt;a href="http://laurenconrad.com/blog/post/shape-up-lauren-conrad-bikini-boot-camp-fitness-plan" target="_blank"&gt;last year&lt;/a&gt;, I will be checking in with you over the next few weeks to see how you are doing. I will also be sharing some tips on how to perfect your crunches as well as more exclusive exercise tips from the Tone It Up girls. So stay tuned, get excited, and get ready to flaunt your Bikini Boot Camp figure in a few weeks.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Are you going to join me in my Bikini Boot Camp Plan?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Tell me how you&amp;rsquo;re going to stay focused achieve your goals in the comments below!&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: Glamour Magazine&lt;br /&gt;All Tone It Up Recipes are from &lt;a href="http://www.ToneItUpPlan.com" target="_blank"&gt;www.ToneItUpPlan.com&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Mon, 13 May 2013 08:00:00 -0700</pubDate></item><item><title>Wedding Bells: Survival Guide for the Guest on a Budget</title><link>http://laurenconrad.com/blog/post/wedding-bells-survival-guide-for-the-guest-on-a-budget-tips-lauren-conrad-may-2013</link><description>&lt;div class="media-aligncenter" style="width: 600px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/IAnaKeB03so9S9sUq6ocs6J2.jpeg" alt="IAnaKeB03so9S9sUq6ocs6J2.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;em&gt;For today's edition of &lt;a href="http://laurenconrad.com/blog/post/wedding-bells-engaged-inspired-tips-for-newly-engaged" target="_blank"&gt;Wedding Bells&lt;/a&gt;, Lauren's friend Jess of &lt;a href="http://caratsandcake.com/" target="_blank"&gt;Carats &amp;amp; Cake&lt;/a&gt; weighs in with her best tips on how to avoid breaking the bank as a guest attending a wedding. Enjoy!&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Hi LC readers, it&amp;rsquo;s Jess again from &lt;a href="http://www.caratsandcake.com/" target="_blank"&gt;Carats &amp;amp; Cake&lt;/a&gt;. With the start of summer just around the corner, we are about to begin my favorite time of the year when weekends are filled with rehearsal dinners and late night dance parties. Now, as much as I love a good wedding (cake + champagne + flowers = what&amp;rsquo;s not to LOVE?!), I also know that this time of year can be overwhelming both socially and financially. So, Lauren asked me to share a few tips on surviving the party circuit this summer. Here are my tips for attending a friend&amp;rsquo;s wedding without breaking the bank&amp;hellip;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;What to Wear.&lt;/strong&gt; For many of us, the thrill of receiving a wedding invitation is quickly followed by the thought of what to wear. And, given that weddings have gone from one-night parties to weekends of events, the pressure is on. Whether you have one wedding this season or seven, you are going to need multiple outfits. Luckily, services like &lt;a href="http://www.renttherunway.com/" target="_blank"&gt;Rent the Runway&lt;/a&gt; have you covered, literally. You can choose from over 95 designers, and reserve your dress (and now shoes and jewels, too) in advance. Still have the urge to splurge? Look for something basic that you can accessorize differently for multiple events.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Travel.&lt;/strong&gt; These days, the cost of attending a wedding can be prohibitive, especially when the weekend of events begins as early as a Thursday. Three nights of hotel stay plus travel fares can add up quickly. To save and have fun, make a girls weekend of it. Even if you were invited to the event with a plus one, there is no obligation to bring someone, so why not shack up with your friends and relive spring break? You can also save up by turning your friend&amp;rsquo;s wedding weekend into that vacation you&amp;rsquo;ve been wanting to take by adding on a few extra days. Think of it as two trips for the price of one.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;The Gift.&lt;/strong&gt; Buying a wedding gift is like shopping a sale: You want to get there early, before the good stuff is gone (the good stuff in the land of wedding registries is the affordable stuff). If nothing falls within your budget or if you waited too long, then pool together with friends or another couple and use a site like &lt;a href="https://splitabill.com" target="_blank"&gt;Split a Bill&lt;/a&gt; to painlessly make sure that everyone pays for their share. Also, if you were invited to the wedding of a couple that you are close friends with, opt for something personal and thoughtful. One of my favorite gifts at the moment is a hand-drawn portrait of the happy couple. Head on over to &lt;a href="http://www.etsy.com/" target="_blank"&gt;Etsy&lt;/a&gt; and go wild. Just be sure to look for an artist whose style you think your friends will like.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Prioritize.&lt;/strong&gt; At the end of the day, what matters most in a wedding is that this couple has found their own happily ever after. With that in mind, whether you are invited to more than one wedding this summer or whether you are attending an incredibly expensive extravaganza, figure out what works for you. Maybe you can&amp;rsquo;t afford five nights visiting the Southern Californian coast. Perhaps spending one night in a hotel is easier on your wallet. There is nothing wrong with just attending the ceremony and wedding night. If you can&amp;rsquo;t make the wedding at all, decline with a hand-written note and something sentimental, like a framed photo of the two of you or a gift of his and hers favorite candy. Your friend will understand you want to be there and would be if you could.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Do you have any tips for surviving wedding season on a budget?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Share them in the comments below!&lt;br /&gt;&lt;br /&gt;Jess&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: Jan Garcia Photography&lt;/h5&gt;</description><pubDate>Mon, 13 May 2013 05:00:00 -0700</pubDate></item><item><title>Friday Favorites</title><link>http://laurenconrad.com/blog/post/friday-favorites-107-egg-brownies-decor-lauren-conrad-2013</link><description>&lt;p&gt;Happy weekend everyone! I hope you had a great week and I&amp;rsquo;m sure you&amp;rsquo;re excited for a few days to relax and regroup. &lt;a href="http://laurenconrad.com/blog/post/happy-mothers-day-2012" target="_blank"&gt;Mother&amp;rsquo;s Day&lt;/a&gt; is this Sunday too, which is something I look forward to each year. As always, here are a few of my weekly favorites&amp;hellip;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Favorite Treat&lt;/strong&gt; (Humpty Dumpty Brownies via &lt;a href="http://sabrinasue.blogspot.de/2012/06/humpty-dumpty-brownies.html" target="_blank"&gt;sabrinasue&lt;/a&gt;):&lt;img style="font-size: 12px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/QA3sil1Z9FCnMhZPKWTUE2St.jpeg" alt="QA3sil1Z9FCnMhZPKWTUE2St.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;Favorite Room:&lt;br /&gt;&lt;img style="font-size: 12px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/VbnbwYNyqGrKQxYlhe71AlbO.jpeg" alt="VbnbwYNyqGrKQxYlhe71AlbO.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;&lt;strong style="font-size: 12px;"&gt;Favorite Bauble&lt;/strong&gt; (via &lt;a style="font-weight: normal;" href="http://www.etsy.com/listing/122924848/brushed-finish-flat-heart-ring-in-rose?ref=br_feed_3" target="_blank"&gt;Etsy&lt;/a&gt;):&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;&lt;img style="font-size: 12px; font-weight: normal; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/P1q3jsYMX5ld9zXL5YT4jlUn.jpeg" alt="P1q3jsYMX5ld9zXL5YT4jlUn.jpeg:Amazon:photo" /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;Favorite Party Trick&lt;/strong&gt; (a gold sequined arrow showing guests where to go, via &lt;a href="http://www.100layercake.com/blog/2013/04/29/modern-palm-springs-wedding-kate-jon-paul/" target="_blank"&gt;100 Layer Cake&lt;/a&gt;):&lt;img style="font-size: 12px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/ImFnS8LQZIl8ubnYF1bVgsbr.jpeg" alt="ImFnS8LQZIl8ubnYF1bVgsbr.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;Favorite Cover&lt;/strong&gt; (Lennon and Maisy Stella preform &amp;ldquo;Ho Hey&amp;rdquo; by The Lumineers. So beautiful.):&lt;/p&gt;&#xD;
&lt;div class="html-snippet"&gt;&lt;iframe style="display: block; margin-left: auto; margin-right: auto;" src="http://www.youtube.com/embed/n-lLlEtoAS8" frameborder="0" width="560" height="315"&gt;&lt;/iframe&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong style="font-size: 12px;"&gt;What are your favorites this week?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Lauren&lt;br /&gt;&lt;br /&gt;P.S. Have you seen my editor&amp;rsquo;s letter for this month? If not, check it out here: &lt;a href="http://laurenconrad.com/blog/post/letter-from-lauren-may-makeovers-editor-note-lauren-conrad-2013" target="_blank"&gt;Letter from Lauren: May Makeovers&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: &lt;a href="http://sabrinasue.blogspot.de/2012/06/humpty-dumpty-brownies.html" target="_blank"&gt;sabrinasue&lt;/a&gt;, &lt;a href="http://pinkwallpaper.blogspot.com/" target="_blank"&gt;Pink Wallpaper&lt;/a&gt;, &lt;a href="http://www.etsy.com/listing/122924848/brushed-finish-flat-heart-ring-in-rose?ref=br_feed_3" target="_blank"&gt;Etsy&lt;/a&gt;, &lt;a href="http://www.100layercake.com/blog/2013/04/29/modern-palm-springs-wedding-kate-jon-paul/" target="_blank"&gt;100 Layer Cake&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 10 May 2013 10:00:00 -0700</pubDate></item><item><title>Polished: Mixed Media Manicure</title><link>http://laurenconrad.com/blog/post/polished-mixed-media-manicure-nail-art-beauty-lauren-conrad-may-2013</link><description>&lt;p&gt;&lt;em&gt;Today we are excited to be sharing a story from one of our favorite beauty websites, &lt;a href="http://www.makeup.com/" target="_blank"&gt;Makeup.com&lt;/a&gt;! This post will show you how to recreate a creative and cool mixed media manicure that you can do in minutes:&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.makeup.com/article/nail-files-manicure-tutorial-mixed-media-metallic-shiny-matte-french-tip-spring-2013/" target="_blank"&gt;Nail Files: Mixed Media Manicure Tutorial&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;One of our favorite nail trends this spring is the mixed media manicure. Whether it&amp;rsquo;s a balance of matte and shiny or metallic and flat, we are loving this fresh textural spin on nail art. We particularly adore the matte and shiny French manicures spotted at Angel Sanchez so we took matters into our own hands and decided to put our own twist on the look: The Metallic &amp;amp; Matte French Tip Manicure. Check our tutorial below and get ready to be inspired!&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 430px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/eCO1e0dGqeIGaU1hwwP8qL16.jpeg" alt="eCO1e0dGqeIGaU1hwwP8qL16.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;div class="post-media-clearer" style="clear: both;"&gt;&lt;!-- --&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;Supplies&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;metallic nail polish&lt;/li&gt;&#xD;
&lt;li&gt;regular nail polish&lt;/li&gt;&#xD;
&lt;li&gt;matte top coat&lt;/li&gt;&#xD;
&lt;li&gt;tape&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Directions&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ol&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Paint nails with two coats of your base color.&lt;/strong&gt; We used &lt;a href="http://www.essie.com/shop/product_info.php?products_id=152" target="_blank"&gt;essie california coral&lt;/a&gt;.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Paint one coat of a clear mattifying top coat to each nail.&lt;/strong&gt; We love essie matte about you, although NYC Matte Me Crazy works well too.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Allow nails to dry completely.&lt;/strong&gt; While you wait, check out our &lt;a href="http://www.makeup.com/article/2-minute-makeover-flawless-complexion/" target="_blank"&gt;2-minute makeover for an instantly flawless complexion&lt;/a&gt;.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Once nails are dry, place a piece of tape over the nail bed leaving only the tip of the nail exposed.&lt;/strong&gt; See image above.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Brush the exposed nail tips with your favorite metallic nail polish.&lt;/strong&gt; We used our favorite shade from the new &lt;a href="http://www.essie.com/mirror-metallics-collection/" target="_blank"&gt;essie mirror metallic&lt;/a&gt; collection, &lt;a href="http://www.essie.com/shop/penny-talk-p-440.html" target="_blank"&gt;penny talk&lt;/a&gt;.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Remove tape guides (preferably while paint is still wet)&lt;/strong&gt;, and get ready to show off your new trendy talons!&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Are you going to give this manicure a try?&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;XO Team LC&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Photo: Angel Sanchez via &lt;a href="http://www.glamour.com/images/beauty/2012/09/0917-spring-2013-new-york-fashion-week-nail-trend-angel-sanchez_li.jpg" target="_blank"&gt;Glamour&lt;/a&gt;&lt;/h5&gt;</description><pubDate>Fri, 10 May 2013 10:00:00 -0700</pubDate></item><item><title>Chic of the Week: Kier's City Girl Style</title><link>http://laurenconrad.com/blog/post/chic-of-the-week-kier-s-city-girl-style</link><description>&lt;p&gt;Being the L.A. girls we are, all of us here at Team LC can appreciate a true touch of cosmopolitan style when we see it. Dressing for a day in the city requires a mix of ladylike staples, sophisticated details, and an air of confidence. In our opinion, this week&amp;rsquo;s Chic has all three of those factors, making her a true city girl.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Congrats &lt;a href="laurenconrad.com/user/1287210/profile" target="_blank"&gt;Kier&lt;/a&gt;, you&amp;rsquo;re our newest &lt;a href="http://laurenconrad.com/blog/cat/member-spotlight" target="_blank"&gt;&lt;em&gt;Chic of the Week&lt;/em&gt;&lt;/a&gt;!&lt;/p&gt;&#xD;
&lt;div class="media-aligncenter" style="width: 550px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/BWumxAZQ3tBw43BtcUPdbDiC.jpeg" alt="BWumxAZQ3tBw43BtcUPdbDiC.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;Kier&amp;rsquo;s outfit photo stood out to me right away because of the way she paired unexpected pieces together. While her top and skirt are basic black and white, her yellow steel-toe pumps add a fun &lt;a href="http://laurenconrad.com/blog/post/tuesday-ten-style-ideas-to-try-now-march" target="_blank"&gt;POC&lt;/a&gt;. I also like how her tan trench coat can take this look from day to night in a matter of minutes. I sure know what look I&amp;rsquo;m channeling for my next venture into downtown&amp;hellip;&lt;br /&gt;&lt;br /&gt;Congrats again, &lt;a href="http://laurenconrad.com/user/1287210/profile" target="_blank"&gt;Kier&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Do you think you have what it takes to be our next Chic?&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Be sure to &lt;a href="http://bit.ly/LCxUploadMedia" target="_blank"&gt;upload&lt;/a&gt; your outfit photos to the &lt;a href="http://laurenconrad.com/gallery-landing" target="_blank"&gt;photo gallery&lt;/a&gt; so I can check them out for upcoming &lt;a href="http://laurenconrad.com/blog/cat/member-spotlight" target="_blank"&gt;&lt;em&gt;Member Spotlight&lt;/em&gt;&lt;/a&gt; posts.&lt;br /&gt;&lt;br /&gt;xx&lt;br /&gt;Allison&lt;br /&gt;Team LC&lt;br /&gt;&lt;br /&gt;P.S. For more of Kier's city girl style, check out her blog by clicking here: &lt;a href="http://www.fashionaddict.la/" target="_blank"&gt;www.fashionaddict.la&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Photo: &lt;a href="http://laurenconrad.com/user/photo/3871374" target="_blank"&gt;LaurenConrad.com&lt;/a&gt;&lt;/p&gt;</description><pubDate>Fri, 10 May 2013 04:00:00 -0700</pubDate></item><item><title>ID Me: Hats Off to the Kentucky Derby</title><link>http://laurenconrad.com/blog/post/id-me-hats-off-to-the-kentucky-derby</link><description>&lt;div class="media-aligncenter" style="width: 500px;"&gt;&lt;img src="http://umbrella-eqal.s3.amazonaws.com/s3photo/MEd1bXl2d2Rfrju9DzzU8QwG.jpeg" alt="MEd1bXl2d2Rfrju9DzzU8QwG.jpeg:Amazon:photo" /&gt;&lt;/div&gt;&#xD;
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&lt;p&gt;&lt;br /&gt;This past weekend, I attended the 139th annual &lt;a href="http://www.kentuckyderby.com/" target="_blank"&gt;Kentucky Derby &lt;/a&gt;horse races. The event was exciting (and a little rainy!), and the red carpet was quite a spectacle as well. Everyone who went to the races was dressed to the nines. It is tradition to wear a big hat to the opening day of horse racing events. This custom actually began in England, where attending the races was just as much for fashion as it was for sport. Think &lt;em&gt;My Fair Lady&lt;/em&gt;. I chose a champagne colored creation for my own hat and I had so much fun wearing it. Anyway, this is how I styled my two looks for the derby...&lt;br /&gt;&lt;br /&gt;The dress in the photo below is a nude polka dot number from my &lt;a href="http://paper-crown.com/" target="_blank"&gt;Paper Crown&lt;/a&gt; line. I paired it with a neutral pair of &lt;a href="http://www.kohls.com/kohlsStore/ourbrands/lclaurenconrad.jsp" target="_blank"&gt;LC Lauren Conrad&lt;/a&gt; pumps&amp;hellip;and my fancy hat, of course.&lt;br /&gt;&lt;br /&gt;&lt;strong style="font-size: 12px;"&gt;Style Tip&lt;/strong&gt;: Nude heels will give the illusion of longer legs and flatter your figure. For more silhouette-slimming style tips, click&amp;nbsp;&lt;a href="http://laurenconrad.com/blog/post/tuesday-ten-slim-your-silhouette" target="_blank"&gt;here&lt;/a&gt;.&lt;img style="font-size: 12px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/ixCHXijlrnYPHZp1gJLiTPvj.jpeg" alt="ixCHXijlrnYPHZp1gJLiTPvj.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;The night before the races, I went to the&amp;nbsp;&lt;a href="http://www.unbridledeve.com/" target="_blank"&gt;Unbridled Eve Gala&amp;nbsp;&lt;/a&gt;at The Galt House Hotel. It was a night filled with mint juleps and Southern hospitality. I wore a&amp;nbsp;&lt;a href="http://paper-crown.com/" target="_blank"&gt;Paper Crown&lt;/a&gt;&amp;nbsp;dress for this event as well.&lt;br /&gt;&lt;img style="font-size: 12px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 12px; display: block; margin-left: auto; margin-right: auto;" src="http://umbrella-eqal.s3.amazonaws.com/s3photo/RuxP9JgVyaTkyTIJlggx6WEO.jpeg" alt="RuxP9JgVyaTkyTIJlggx6WEO.jpeg:Amazon:photo" /&gt;&lt;/p&gt;&#xD;
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&lt;p&gt;&lt;strong style="font-size: 12px;"&gt;Have you ever gone to the races? What would you wear to the Kentucky Derby?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;XO Lauren&lt;/p&gt;&#xD;
&lt;h5 class="citation"&gt;Source: &lt;a href="http://www.examiner.com/article/the-history-of-hat-wearing-at-the-kentucky-derby" target="_blank"&gt;The Examiner&lt;/a&gt;&lt;br /&gt;Shoto: &lt;a href="http://www.thegloss.com/2013/05/06/fashion/2013-kentucky-derby-red-carpet/" target="_blank"&gt;The Gloss&lt;/a&gt;, &lt;a href="http://www.zimbio.com/photos/Lauren+Conrad/139th+Kentucky+Derby+Unbridled+Eve+Gala/HsGF4IZK12u" target="_blank"&gt;Zimbio&lt;/a&gt;&lt;/h5&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><pubDate>Thu, 09 May 2013 05:00:00 -0700</pubDate></item></channel></rss>
