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Recipe Box: A Healthy Lunch Idea

Sep 13, 2012 at 6:00am by LaurenConrad.com

Here at LaurenConrad.com we get excited when our amazing members upload delicious food photos and recipes because it inspires us to get creative in the kitchen. In the past, we've seen some sweet treats, healthy indulgences, and holiday confections. But our recent favorite discovery satisfies our savory cravings and it's so healthy that it won't induce even the tiniest bit of diner's remorse. It's pretty obvious that Pretty3tweety's vegetable millet has our name written all over it! This dish is packed with protein and fiber, which will fill you up and kick your unhealthy cravings to the curb. Plus, it's easy to make. Since our focus this fall is keeping our beach bods in tip-top shape post swimsuit season, this Bikini Boot Camp Approved recipe is completely irresistible. Ready to give this dish a try? Here's how to cook it up...

Vegetable Millet

2tyxfJcycUw2PWC1WHCLZDX9.jpeg:Amazon:photo

tbd:Amazon:photo

Ingredients:

  • Millet
  • Salt
  • Onions
  • Assorted vegetables
  • Tomatoes
  • Garlic
  • Cayenne pepper
  • Parsley
  • Basil leaves

Steps:

  1. Pour 2 cups of water and a pinch of salt into a pot and bring to a boil
  2. Add the millet to the pot and cook until all the liquid is absorbed
  3. In another skillet, sauté onions and your favorite vegetables in little olive oil until soft
  4. About 5 minutes before your vegetables are cooked, add fresh tomatoes to the mix for extra flavor
  5. Then, mix the millet and cooked veggies together
  6. For seasoning, add garlic, salt, cayenne pepper, parsley and basil leaves
  7. Now, go ahead and enjoy your healthy eats!


This recipe is so simple and it's a great option for lunch or dinner. Try making your vegetable millet the night before, refrigerating it, then packing it to throw over a salad at school or work the next day. One day, we even packed it into a red bell pepper and brought that to the LC offices for lunch. Let's just say it did not disappoint...

Are you going to try this Bikini Boot Camp Approved recipe?

Share your favorite recipes and snap photos of your kitchen creations by uploading them to the Gallery!

XO Team LC

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    21 comments

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    • Karen Ramirez
      Karen Ramirez
      Sep 17, 2012 at 7:38pm
      0 0

      delicious!

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    • kelly patch
      kelly patch
      Sep 15, 2012 at 8:49am
      0 0

      this is a great idea well done lc


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    • Emilie
      Emilie
      Sep 15, 2012 at 4:32am
      0 0

      Yum that looks soo good and can be changed around to use quinoa instead etc :)


      xo Emilie @ http://www.hungrydelights.com

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    • Adriana Lopez
      Adriana Lopez
      Sep 14, 2012 at 12:15am
      0 0

      what on earth is millet? lol

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    • Christina Graci
      Christina Graci
      Sep 13, 2012 at 9:24pm
      0 0

      Yum, will try!


      Since it still feels like summer here in socal, i've been obsessed with this simple watermelon salad http://www.christinamanicures.com/2012/09/watermelon-salad.html


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    • Meghan Hohman
      Meghan Hohman
      Sep 13, 2012 at 7:44pm
      0 0

      Looks so delicious!!!!

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    • Cassidy Short
      Cassidy Short
      Sep 13, 2012 at 5:40pm
      0 0

      YUM that looks amazing! Love the healthy meal tips you post :)


      xoxo


      Cassidy


      http://norebeccaforayear.blogspot.com/

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    • TheEnchantingLife.com
      TheEnchantingLife.com
      Sep 13, 2012 at 9:31am
      0 0

      Looks yummy! For more yummy recipes, design on a dime tips, and affordable fashion, visit my site at TheEnchantingLife.com.


      Have an enchanting day,


      Natalie

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    • My Style Diary
      My Style Diary
      Sep 13, 2012 at 9:14am
      0 0

      Looks delicious! Definitely want to try this :)




      http://mstyleblogspot.blogspot.com

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    • Lui
      Lui
      Sep 13, 2012 at 9:06am
      0 0

      Where can I get millet?? Does ist work with Bulgur or Couscous as well?? seems like a yummy alternative, dont you think?!

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    • Dannii Hungry Healthy Happy
      Dannii Hungry Healthy Happy
      Sep 13, 2012 at 8:45am
      0 0

      Looks yummy!


      For the recipes, diet tips and exercises that helped me lose 98lbs and keep it off, check out Hungry Healthy Happy.

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    • Rachel Trampel
      Rachel Trampel
      Sep 13, 2012 at 7:50am
      0 0

      Yum, that looks so delicious!!!!!!!!



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    • Julia Atkins
      Julia Atkins
      Sep 13, 2012 at 7:48am
      0 0

      I bet this would be good with quinoa, too, if millet is hard to find or expensive!

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    • Sara McGee
      Sara McGee
      Sep 13, 2012 at 7:42am
      0 0

      Love healthy food recipes! Try my healthy verison of fried shrimp for dinner after this healthy lunch: http://saramcgee.wordpress.com/2012/09/10/faux-fried-shrimp/

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    • HistoryBeauty
      HistoryBeauty
      Sep 13, 2012 at 7:33am
      0 0

      Yum!


      Check out my beauty channel and blog!www.youtube.com/HistoryBeauty http://historybeauty.blogspot.com

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    • Balanced Peanut
      Balanced Peanut
      Sep 13, 2012 at 7:17am
      0 0

      I love millet! For more healthy recipes, yoga, running, and more visit www.balancedpeanut.com!

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    • Tiffani Stuart
      Tiffani Stuart
      Sep 13, 2012 at 7:15am
      0 0

      It looks like Rice or Quinoa! I've never actually had millet, before- I don't think...

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    • Valeria Alvarez
      Valeria Alvarez
      Sep 13, 2012 at 7:04am
      0 0

      That seems Yummy!!!



      Kisses


      <3 Val


      www.beautyval13.blogspot.com.ar

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    • Melissa Panici
      Melissa Panici
      Sep 13, 2012 at 7:01am
      0 0

      This looks delicious! Can't wait to try it!

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    • Deanne Castro
      Deanne Castro
      Sep 13, 2012 at 6:03am
      0 0

      Yummy!



      For more fashion and beauty advice, please visit my blog:


      http://myfashavenue.blogspot.com/


      Today's post - OOTD: Edgy Chic


      Follow My Fash Avenue on:


      Twitter: @myfashavenue


      Blogloving: http://www.bloglovin.com/en/blog/3874092


      Pinterest: http://pinterest.com/MyFashAvenue/



      xo,


      Deanne


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    • Sarah Heckle
      Sarah Heckle
      Sep 13, 2012 at 6:01am
      0 0

      I've never had millet, but the ingredients sound delicious. Must try!


      Sarah


      http://tulleandtrinkets.com/2012/09/13/zoo-outfit/ - wearing Whitney Eve today!

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