Tone It Up: Our Bikini Body Workout

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This story is from our partner, Tone It Up! We’ll be sharing Tone It Up’s best fitness and healthy living tips. In today’s post, Karena and Katrina will be showing you how to blast your body into bikini-ready shape:

Happy Monday, everyone! Karena and Katrina here, your personal trainers and nutritionists from Tone It Up. Today we are going to show you a killer workout that will blast fat, boost your metabolism and get you in bikini-ready shape this summer. These moves are part of what we call our Sunseeker Workout that was inspired by the Contiki Sunseeker vacation in sunny Australia. We suggest doing this workout outdoors on the beach, in a park, or even in your own backyard. Summer is here so soak up the sun and get in shape! Here we go…

Now that you’ve watched the video, you can pin the images below to your Pinterest and try them out later…Tone It Up: Our Bikini Body Workout

We hope this inspires all of you to get outside and get in shape!

Where will you do the Sunseeker Workout?

Let us know if you like it in the comments below!

XO Team LC

P.S. If you liked this post, be sure to check out last month’s guest blog about how much water you should be drinking by clicking here.

Photo: Tone It Up
Categories: Get Fit
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  • Katelin Absher

    Ill take any fitness plans I can get!! Thanks!!

    http://Www.katelinkonfidential.blogspot.com

  • Paulina Mo

    Def doing this workout when I get home! thanks ladies!!

    ~Pau
    my fashion blog: http://www.lilbitsofchic.com

  • suzanne

    I love their workouts!
    xoxo
    Suzanne from http://www.writtenbysuzanne.com

  • Candace Lembi

    love it!!!

  • Flor Garcia

    Looks like a great workout! Def going to try it out!

    Xo
    Flor
    http://meringuesandchiffon.blogspot.com

  • Ashley

    Working out on the beach looks so fun, especially when kept clean using a mat like you ladies did! :) http://dreamliveandrepeat.blogspot.com/

  • NidLid

    This channel is great, really helps with eating right and exercising!

    and I would love it if you guys checked out my fashion/beauty blog! :)
    http://www.infinitefashion27.blogspot.ca

  • Ashley Mobley

    I love this channel! I can’t wait to see what my body looks like by the time of my wedding :)

  • Nicky Huber

    I did the sunseeker workout at home, love it!. I woke up super sore from the side planks. This is awesome. xo

  • Sofia Alleyne

    Great!
    Bikini Body Workout its amazing!!
    http://bit.ly/17lFwH3

  • Alixe Kellett

    My legs are pulsating ! Loved it

  • Kate Noto

    I will diffently try this work out

  • Liz

    their dvd is awesome love it

  • MissHannahM

    whats the name of it?

  • Liz

    its called beach babe. its on their website

    http://www.toneitup.com

  • Makennah Mathews

    This workout is so great. You can tell it really does work so many different muscle groups. Thanks!

  • Stacey

    Hi!

    Maybe this is a weird question, but I really have a problem with my bust. It’s so out of proportion with my body. And I’m really sad I can’t buy nice bikini’s because of them. Do you guys have any tips (involving workouts or food, etc) to get a smaller cupsize? Because I really want to feel comfortable in my skin again.

    Thanks!

  • Stacey

    Hi!

    Maybe this is a weird question, but I really have a problem with my bust. It’s so out of proportion with my body. And I’m really sad I can’t buy nice bikini’s because of them. Do you guys have any tips (involving workouts or food, etc) to get a smaller cupsize? Because I really want to feel comfortable in my skin again.

    Thanks!

  • louli

    tone it up team are amazing ! <3

  • Melissa

    How many calories does this burn

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