Good Eats: Overnight Oats

Good Eats: Overnight Oats
As you might already know, breakfast is essential in my book. During the colder months, I prefer something warm in the morning, like my veggie omelet, a hardboiled egg with toast, or a comforting bowl of steel cut oatmeal. However, when things warm up I tend to gravitate toward colder offerings such as yogurt parfaits or fresh fruit. Recently though, I found an entirely new way to enjoy a wintertime favorite. It may sound odd, but chilled, overnight oatmeal is my new favorite. It’s not your average oatmeal so don’t write it off just yet because it’s cold… Behold: Overnight Oats. Basically, it’s a perfect mix of creamy yogurt goodness, rolled oats and your favorite fruity toppings. The oats soak in a mixture of almond milk and Greek yogurt overnight, thus softening them to perfection by the morning. I love it because I can wake up before my workout and quickly pull it out of the fridge and enjoy it on the go. It’s so easy, and honestly, so so good. Simply mix all of the ingredients together and set it in your fridge in a sealed mason jar at night, and instantly enjoy the next morning.

I tested out a few different recipes (Pepper Lynn, Yoke Yolke, and Fit Foodie Finds) and came up with my own interpretation that’s a bit more basic. Check it out, give it a try, and let me know what you think!

Ingredients

  • 2/3 cup almond milk (or milk of your choice)
  • 1/2 cup organic rolled oats
  • 1/2 cup vanilla (or plain) Greek yogurt (I used non-fat)
  • 1 pinch of cinnamon

Instructions

  1. The night before you plan to eat your oats, mix together all of the ingredients listed above and seal in an airtight container.
  2. Refrigerate the mixture overnight (they will be ready in about 3 hours, but overnight is best).
  3. Wake up and enjoy the next day!

I like to add fresh berries and a little agave nectar in the morning or sometimes I top it off with a pinch of brown sugar, a handful of walnuts and some sliced up banana. Most cereal toppings work well though–honey, fruit, whatever… Test out a few different combinations and see what you like best.

I love having this in the morning because it keeps me full and feeling good. It’s a great way to start your day since the oats are filling and the yogurt is packed with healthy probiotics and lots of calcium. Plus almost every ingredient is a flat-belly food! Sweet.

Give it a try and let me know what you top off your oats with!

What’s your favorite summertime breakfast?

XO Lauren

You might also like…
Tuesday Ten: Flat Belly Foods
Slim Tip: Why Break the Fast?
Good Eats: Veggie Omelet
Sip This: 3 Reasons Why Lemon Water Rocks

Categories: Dine, Good Eats, Lauren Conrad, Recipe Box
Share This
  • Deanne Castro

    Sounds Yummy! Can’t wait to try it!

    For more Fashion & Beauty advice, please visit my blog at:

    http://myfashavenue.blogspot.ca/

    Today’s topic – Lea Michele: Looking Ultra-Chic

    Thanks!

  • Sarah Heckle

    I am definitely going to try this. I love oatmeal, but I can’t stomach it when it’s so hot out. Great idea!

    http://tulleandtrinkets.com/2012/07/25/mrs-curl/ – wearing Whitney Port and LC Lauren Conrad in today’s post :)

  • Melissa Panici

    This looks yummy! Can’t wait to try it! My favorite summertime breakfast is vanilla yogurt with grapenuts mixed in it. It is soo good! Thanks for this suggestion Lauren!

  • Amy Breckenridge

    oo this looks good – i love almond milk as well as oatmeal, so i’m sure i’ll love this! i eat a greek yogurt every day for breakfast so i should shake things up!

    xoamy
    http://www.cupcakesncouture.com/2012/07/must-have-hand-creams.html

  • Cassie Bananas

    this sounds awesome

  • Kelley {Keep Sitting Pretty}

    Sounds like this might be kind of yummy!

    XO Kelley
    http://www.KeepSittingPretty.com

  • Ellie Burgau

    This is one of my favorite things for a summer breakfast! So delicious and it keep me satisfied until lunchtime!

  • Kim Barron

    Ahhh love this post! I’ve been trying to eat healthier breakfasts but I never have time. Making this the night before and having it ready in the morning is perfect! Yummm!

  • Jordan Weaver

    sounds delicious! this is my favorite, amazing any time breakfast! so healthy AND filling

    http://nourishandbenourished.com/2011/08/24/breakfast-thatll-stick-to-your-ribs/

  • Kay Marie Goddard

    Definetly going to try this!

  • Heidi Ward

    This sounds AMAZING! Can’t wait to try it!

    blog.heidiward.com

  • Sophia-Anna Reinalter

    this sounds delicious ! immediately gonna try this ;)

  • Amanda Kretchmer

    I have oatmeal every morning with some cinnamin, flax seed, almond milk, strawberries, and blueberries. Such a delightful treat. I can’t wait ti try this overnight mixture! That will save some time in the morning.

  • Larissa Wilhelm

    Yummy! I’ll have to give this a try!

    http://fitnessmisc.blogspot.com/

  • Deanne Castro

    Sounds Yummy! Can’t wait to try it!

    For more Fashion & Beauty advice, please visit my blog at:

    Today’s topic – Lea Michele: Looking Ultra-Chic

    Thanks!

  • Maresa

    Wow..I never thought about doing oatmeal this way. It looks and sound really yummy!

  • My Style Diary

    Definitely going to try this! Thanks Lauren :)

    xoxo

    http://mstyleblogspot.blogspot.ie/

  • CassieV

    I can’t have dairy. Any suggestions for a yogurt substitute that’s non-dairy? Just skip it? Thanks!

  • HistoryBeauty

    I will have to try this! Thanks!

    http://www.youtube.com/HistoryBEauty

  • sher

    will definitely try this…thanks for sharing!

  • Gaelle Pfyffer

    Thanks a lot for this tip! I am from Switzerland, and we don’t eat oats, but I will go and try to find some in my supermarket! I think there are some, but they are not pre-cooked. Maybe it will work anyway?

    http://www.theblogonastick.wordpress.com

  • Liz

    YUM! I def would love to try this!

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  • Tiffani Stuart

    I might actually like this… I might try it!

  • Nathalia

    @Gaelle Aren’t Oats the number one ingredient in Müsli, which is one of Switzerlands Specialities? Haferflocken?

  • Nathalia

    I like throwing in some ground nuts and possibly grapes to the mix.

  • Linh Ly

    Yum! I’ll definitely have to try! Thanks.

    Linh

    http://befashionfit.blogspot.com/

  • Shellz

    looks good! check out my fashion and beauty page ladies:

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  • Angel Powell

    Look strange, but I would try it

  • Kelby Poston

    Oh my gosh, yes! This is seriously perfect! I am obsessed with oatmeal and I’ve been looking for new ways and different things to do with it! Thanks! xoxo

  • Alba Cuci

    OMG yes!!! I’ve been doing this as well and it is sooo good!

  • Cassie Bananas

    just made this; we’ll see how it goes tomorrow morning!

  • Marisa Mendoza

    I will have to try this very soon! This sounds so good! I’ll be adding banana slices and blueberries

  • Charlotte Carmichael

    Looks delicious – will definitely have to give it a try!

    http://highlandangel.blogspot.co.uk/2012/07/polly-pocket.html

  • Marissa Kessler

    Sounds like something perfect for this hot Florida weather! Cant wait to try it for breakfest.

  • Cassie Bananas

    this did not turn out well for me. i dont know what i did wrong

  • Beauty to Sparkle

    Sounds very interesting…I can’t wait to give it a try :) Breakfast is the most important meal, but the hardest for me to think of what to eat. Thanks for the idea, Lauren!

    Would love for everyone to check out my blog. Just posted a new post today. Here is the link to my blog:

    http://www.beautytosparkle.blogspot.com/

    xoxo, Dina

  • Hfox

    I made it with Peach Yogurt, Quick Oats, and Cow milk. I let it set for 3 1/2 hours and it was AMAZING! The texture is far better than conventional oatmeal. Thanks Lc.

  • Kaitlynn Olczak

    This is perfect for me because i am always in such a rush in the mornig, I mixed in some apple pie filling for mine and it worked out great!

  • Cynthia Howard

    I made it last night and tried it this morning. I have been sick so it was too thick for me so I heated it up and added some brown sugar and peaches and it was awesome!!!!

  • Aimee Major

    will have to try this!! <3

  • Amber Raley

    Slight modifications to my take on this, just because it’s what I had in my pantry/fridge:

    2/3 cup 100% whole grain oats

    1/4 cup 2% milk

    1 package Vanilla Dannon Lite & Fit yogurt (from a 4 pack)

    1 pinch cinnamon

    I added 4 diced strawberries and a pinch of brown sugar the next morning. Seriously delicious and SO filling! I used less milk since I didn’t have any Greek yogurt on hand because I was afraid it would be too thin/runny. The mix is perfect! My new go-to for sure! Can’t wait to try this warmed up in the winter time! :)

  • Christina Graci

    Yum! Definitely will try this one :)

    http://www.christinamanicures.com

  • meema S

    3/4 cup low-fat milk

    2/3 cup organic rolled oats

    a pinch of cinnamon

    I like to add 1 tsp of peanut butter, 2 dates, a handful of raisins and grapes. Its filling and super delicious. :)

  • Emilie

    Yum! Overnight oats are the shizz – I always add fruit and other things too! So many options.

    xo Emilie

    PS please check out my latest blog post @ http://www.hungrydelights.com/

  • Tina Lippke

    It is so delightful and healthy. I eat the oat almost every morning for the breakfast.
    Together with berries, plums, an apple or a banana it is very tasty.
    And the best: It is filling very long!

    So, thank you Lauren for this delicious breakfast.

    xo

    Tina

  • Jo Taylor

    Sounds yum – I’ll have to give it a try. Anything to save time in the mornings but still get a breakfast in – Im usually running round like a loon!!

    -x-

  • cathleen king

    I’ve done this and have to say it is awesome. I’ve also done salads, cocktails and various desserts in mason jars (I am a big fan of mason jar food!) Here is a great list of mason jar desserts I found – great for picnics or outdoor parties. I’ll try to find the other recipes for salads and cocktails to share too. Enjoy!

    10 Picnic Perfect Jarred Desserts

    http://www.skinnyscoop.com/list/chiefmom/picnic-perfect-jarred-desserts

  • Taniko

    I tried this and added honey, it was actually pretty good once I got over the fact I was eating cold oatmeal, awesome with dried cranberries and granola.

  • Tiffani Stuart

    I just tried this, this morning, and it’s pretty good! I took a few short cuts, but pretty much followed Lauren’s Recipe to the “”T””. For starters, I used Oikos Peach Greek Yogurt… I’m only a fan of Greek yogurt that has flavor in it. I used Almond Vanilly milk, as well.

    Also, I was impressed at how much you get w/the measurements alloted. This is an amazing way to stretch your yogurt, because one Oikos cup doesn’t usually “”do it”” for me. I think I will make it again tonight, only I’ll add a little more oats or a little less milk… Not sure, yet. I find that it was a little “”runny””. Of course, most of my soups/cereals I like kind of “”chunky””- so this may just be a personal preference. I generally like my oatmeal very chunky. I’m pretty excited about the variations I can make. Thanks, Lauren!!

  • mrsellieroop

    This sounds extremely tasty!

  • claire livia

    Is there anything better in the morning than oatmeal? I make homemade instant oatmeal for when I’m running behind http://liviasweets.com/post/9886749383/homemade-instant-oatmeal

  • Aggie

    Maybe I used too much milk (didn’t quite measure it out) but I ended up drinking my oatmeal this morning. Will have to fix that for tomorrow. Never knew cold oats could be so good! Sometimes it’s hard for me to even stomach warm oats. Delicious, thanks Lauren!

  • AliceWake

    This was lovely, and so easy to make! I made it the night before and the next morning I just grabbed a spoon and sat down at the table and ate. For once I could enjoy my breakfast proper without having to stress around carving bread etc. And the best thing was that it kept me full for a good 4 hours. This will become a part of my breakfast routine during the week. As extra I added some honey and walnuts. Going to try out with some fresh fruit and berries next time.

  • lovebeachy

    I make my oatmeal in a frying pan and use egg whites for protein, the recipe can also make oatmeal pancakes. 1/4 cup oatmeal, 1/2 cup water, 1/3 cup egg whites (in carton), dash of cinnamon. Stir all together and put in frying pan on medium heat. You can also add fruit to it like, bananas, blueberries, dried fruit. Yummy!

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  • Jordan

    I made this last night for breakfast this morning…and it turned out really really runny. I used regular skim milk instead of almond milk – so maybe too watery? I also had a friend tell me it is essential to use “”steel cut oats”” to help soak up the liquid. I will definitely be trying again because I think it has potential! Just wish I knew why it didn’t turn out.

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • Hannah Leone

    I had this for the first time this morning. So good! Creamy and slightly sweet. I loved it and it has been keeping me full all day!

  • CJ

    Did anyone find out why it would come out runny? I’m willing to try it, but thinking it wouldnt come out right

  • C_L_D

    In order for it to not be runny You need to add chia seeds everytime you make overnigh oats, I don’t know how they could let that out. Hope it works.

  • Hedda

    I can’t get enough of this recipe. I’ve had it for breakfast every day this week! One day I tried adding peaches, another day a banana, and I think the peaches were best. Best, I was full for hours. I know I have to switch up my diet, so I’ll have an egg white and veggie omelet tomorrow, but I really really want oats lol.

  • Hedda

    I can’t get enough of this recipe. I’ve had it for breakfast every day this week! One day I tried adding peaches, another day a banana, and I think the peaches were best. Best, I was full for hours. I know I have to switch up my diet, so I’ll have an egg white and veggie omelet tomorrow, but I really really want oats lol.

  • Hedda

    I can’t get enough of this recipe. I’ve had it for breakfast every day this week! One day I tried adding peaches, another day a banana, and I think the peaches were best. Best, I was full for hours. I know I have to switch up my diet, so I’ll have an egg white and veggie omelet tomorrow, but I really really want oats lol.

  • Hedda

    I’ve also not had a problem with this recipe thickening up. I follow it to the T, and make it probably 8 to 10 hours before I plan to eat it.

  • Hedda

    I’ve also not had a problem with this recipe thickening up. I follow it to the T, and make it probably 8 to 10 hours before I plan to eat it.

  • Hedda

    I’ve also not had a problem with this recipe thickening up. I follow it to the T, and make it probably 8 to 10 hours before I plan to eat it.

  • Hedda

    I’ve also not had a problem with this recipe thickening up. I follow it to the T, and make it probably 8 to 10 hours before I plan to eat it.

  • Leanna

    i made this for the first time this morning and it was amazing. It was so tasty and mine wasn’t runny at all. I added a touch of vanilla and i put some flax seeds in it as well. it was soooooo good

  • Leanna

    i made this for the first time this morning and it was amazing. It was so tasty and mine wasn’t runny at all. I added a touch of vanilla and i put some flax seeds in it as well. it was soooooo good

  • Leanna

    i made this for the first time this morning and it was amazing. It was so tasty and mine wasn’t runny at all. I added a touch of vanilla and i put some flax seeds in it as well. it was soooooo good

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Ambergrace17

    Yum I love oats :) what would you recommend using instead of the yoghurt? I am recently dairy free and struggle to think of ideas (anything other than soy yoghurt!) Thanks :) xx

  • Katie Last name

    Yum. I’ve made these before but never with yogurt.

  • B

    Is 2/3 cup of milk meant to cook the oats or to you have to put 2/3 cup of milk above the milk you used to cook the oats?

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Hi Amber, coconut milk would work well and give a nice flavor and thickness. Coconut yogurt is also really yummy and you can find it at Whole Foods or most health food shops. I’d stay away from too many soy products :)

  • MadameMarsh

    Sorry but you don’t have to add chia seeds to keep it thick. Using full fat Greek yogurt works just fine and it’s best to use full fat products anyway as they are whole and not laden with thickeners/emulsifiers, etc. Chia seeds do help and are a great addition especially in terms of nutritional benefits, but they aren’t absolutely necessary.

  • MadameMarsh

    Hi Lauren, I think its really important to explain the full benefits of overnight oats. Besides being super convenient, soaking oats (and most grains/nuts) for a minimum of 7 hours breaks down the phytic acid. This is important as it allows for optimal absorption of vitamins and minerals. Without soaking whole grains and nuts, we are robbing our body of vital vitamins and minerals which the phytic acid binds to, therefore blocking optimal absorption. I suggest your team do some research into this to share with your readers :)

  • Emberfox

    Would this recipe work with the steelcut oats?

  • Emberfox

    Would this recipe work with the steelcut oats?

  • Jakki

    I LOVE overnight oats!!! http://evepostapple.tumblr.com/tagged/MyFavouriteBreakfasts has a few recipes I’ve been trying recently plus a few other great breakfast recipes!

  • Jakki

    I LOVE overnight oats!!! http://evepostapple.tumblr.com/tagged/MyFavouriteBreakfasts has a few recipes I’ve been trying recently plus a few other great breakfast recipes!

  • Jakki

    I LOVE overnight oats!!! http://evepostapple.tumblr.com/tagged/MyFavouriteBreakfasts has a few recipes I’ve been trying recently plus a few other great breakfast recipes!

  • Jakki

    I LOVE overnight oats!!! http://evepostapple.tumblr.com/tagged/MyFavouriteBreakfasts has a few recipes I’ve been trying recently plus a few other great breakfast recipes!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal. You WILL stay full until lunch!

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Kat Allgood

    I am really enjoying this yummy breakfast! I recommend vanilla yogurt, using plain yields a very bland oatmeal.

  • Lena Ameri

    I’m not a big oatmeal fan, but this sounds yummy! I’m always on the lookout for breakfast foods I can make the night before. I will be trying this on Monday!

    For more recipes, healthy ideas, and happiness tips check out my magazine: http://www.liveitmag.com/

  • Lena Ameri

    I’m not a big oatmeal fan, but this sounds yummy! I’m always on the lookout for breakfast foods I can make the night before. I will be trying this on Monday!

    For more recipes, healthy ideas, and happiness tips check out my magazine: http://www.liveitmag.com/

  • Lena Ameri

    I’m not a big oatmeal fan, but this sounds yummy! I’m always on the lookout for breakfast foods I can make the night before. I will be trying this on Monday!

    For more recipes, healthy ideas, and happiness tips check out my magazine: http://www.liveitmag.com/

  • Lena Ameri

    I’m not a big oatmeal fan, but this sounds yummy! I’m always on the lookout for breakfast foods I can make the night before. I will be trying this on Monday!

    For more recipes, healthy ideas, and happiness tips check out my magazine: http://www.liveitmag.com/

  • Lena Ameri

    I’m not a big oatmeal fan, but this sounds yummy! I’m always on the lookout for breakfast foods I can make the night before. I will be trying this on Monday!

    For more recipes, healthy ideas, and happiness tips check out my magazine: http://www.liveitmag.com/

  • lucieintheskye

    I tried this recipe this morning, and WOW! I’m hypoglycemic and have been searching for the perfect ‘quick’ breakfast with lots of protein and low sugar content… something to keep my blood sugar levels in check and actually taste GOOD. There’s not a lot of ideas out there for breakfast that follows this idea (even eating fruit in the morning tends to cause a low blood sugar attack about 2 hours after eating it due to the fructose), but this was PERFECT! It’s been 3 hours since I consumed it, and I’m still not having any attacks. I used Vanilla Almond milk and Vanilla Carb Master yogurt (Kroger sells this), and this brought me a yummy and quick264 calorie breakfast. Thanks so much for this recipe! :D

  • Anna K.

    Can I use instead of Greek yogurt just normal yogurt?

  • Anna K.

    Can I use instead of Greek yogurt just normal yogurt?

  • Jayne

    I made this last night and just enjoying it this morning with some blueberries. Yummy

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